Yoga Schopfheim

Fantastische Erfahrung: Positive: Communication , Professionalism , Quality

Fantastische Erfahrung: Dear Monja, thank you very much for your first aid measures against my ISG blockage during my vacation. They made an immediate impact. Within just a few minutes of exercises I was even able to put my shoes back on myself I wish you and your yoga group lots of fun.

Fantastische Erfahrung: Liebe Monja, herzlichen Dank für deine spontane Erste-Hilfe Maßnahmen zu meiner ISG-Blockade während meines Urlaubs. Die Übungen zeigten sofort Wirkung. Grosses Lob und Respekt für deine Arbeit. Ich wünsche dir und deiner Yoga-Gruppe weiterhin viel Spaß ????????

Fantastische Erfahrung: After 6 months of regular yoga with Monja, my physiotherapist asked me what I was doing. My back tension has eased. I feel stronger, more flexible, more upright. And by the way, I've lost weight ;-) I'll definitely stick with it!

Fantastische Erfahrung: I've been participating in yoga for a long time. And again and again my thoracic vertebra "annoys" me. Despite physical therapy, it didn't get any better. Until I registered with Monja for a Thai massage according to Liebscher and Bracht. After just one treatment my pain was "magically gone". Thank you Monja for your efforts, you are just great!!!

Fantastische Erfahrung: Dear Monya I am very happy to write you something about the yoga retreat. The yoga retreat 2020 was the first time that I allowed myself to do something good for myself. I have always enjoyed coming to your yoga classes and I really enjoyed it. But five days in a row, then gone and without children, that was a step out of my comfort zone for me. After not so great experiences with holidays in a group, I was skeptical too, but decided for myself that even if it gets stupid, I'll get through the days. But what I was then allowed to experience I never imagined in my dreams. As soon as I checked in, I met a few people who were so open and friendly that I thought to myself that if they were there, everything would be fine. And so it was. In the end, these five days were hardly about the asana practice for me. We all had a deep connection to each other so quickly, laughed and had so much fun, had deep conversations and at some point there was room for tears. So much has happened inside me, I was able to let myself go, feel the calm within me, have inspiring conversations and so much more. And I knew that I wanted to be able to give everything. Two weeks after the retreat I signed up for the yoga training, since then so much has changed and evolved. Everything from a decision to do something good for me. Thank you Monja, thank you to all the wonderful people I was able to meet here. Much love and a big hug

Fantastische Erfahrung: I was really slim coaching with Monja. It was just great. Met great fellow coaches. Much that I already knew, from books or something like that, was deepened and above all I was allowed to get to know new things and throw old beliefs overboard. Above all, I was able to experience that I don't have to do it alone, but that it is easier and more emphatic with help. And most importantly, it's about fun and ease! The coaching also showed me that weight issues are often about something deeper and that hypnosis is perfect for this. Monja does what she likes to do with a lot of empathy and professionalism, fun and does not let herself be disturbed and is persistent in coaching and does not give up.

Fantastische Erfahrung: I can only recommend the finally really free coaching with Monja. The tools in connection with hypnosis are wonderful and the additional group meetings complement the package in a great way.

Fantastische Erfahrung: The decision to do intensive coaching with Monja was absolutely right for me. During this intensive coaching, I first completed a basic program, followed by hypnosis. I came into such a great group and felt good straight away. I had a lot of fears to do, my demands on myself and others were very high and I felt more and more like in a negative spiral. Yes, and now sooo much has changed for me in a positive way. In addition, I went to the yoga classes and noticed how good it was for me, especially the calming yin yoga. I would recommend this coaching to people with fears, for people who are in a situation in which they do not feel comfortable or do not know how to proceed, for people who want to live more gratefully, more intensely and in positive energy. THANK YOU, dear Monja, for your great support, you are trusting, loving, open and honest.

Fantastische Erfahrung: I did coaching with Monja, which helped me a lot in my situation at the time. Monja always noticed immediately where there was a problem and gave me exactly the help and tools that I can use and need in the long term. She is always there when you need her, you can contact her practically around the clock, and she offers a holistic program that I have heard many good things about. I only did the basic training myself, but it made me so much more relaxed, relaxed and balanced that I can now master everything and know that everything will turn out well. I felt very comfortable with Monja!

Fantastische Erfahrung: I found out about Monja and her coaching with hypnosis from a good friend and then I did some research. And then I listened to my gut feeling zuerst first phoned her dear assistant and then had a personal conversation with Monja, then I decided on the project ... I have to say I was very dissatisfied with me beforehand and not happy and always had back up and abs in my life also had to contend with deaths that I just couldn't handle. Didn't laugh a lot, cried a lot. And was just in a negative mood ... And now, a good 8 weeks later, I just feel happier, just through the hypnosis, I have processed a lot in the subconscious and laugh a lot more radiance from within have become a positive person I see that life simply means differently I see so many positives Things where previously would not have been possible ... I've become self-confident. I am grateful that I dared to do this project and am finally happy and free. And I can only recommend it to everyone, thanks Monja

Fantastische Erfahrung: I have been looking for a suitable yoga studio for a long time - the website spoke to me right away and the first impression of Monja immediately made me feel good! During my first yoga class Monja greeted me warmly and I felt a certain positive energy there. I like to go to yoga because I can choose my own pace and because people pick you up where you stand. The moment when I asked Monja for a personal conversation came from my side. At no point did I feel any coercion or urge. I decided on finally really free coaching including hypnosis sessions. The support was open, cordial, prompt, quick answers to challenges, helping and supporting in every phase, always present in the "I create the moment", but above all I appreciate how AUTHENTIC Monja is. For me, the exchange with others during coaching was only helpful and not disturbing. But it's not a must. The decision for coaching and hypnosis was definitely right FOR ME. Ultimately, it's about the personal path and the will to want it yourself! I was supported and accompanied. I kept getting new perspectives and ways of thinking, always new perspectives for my carousel of thoughts. The journey is the goal ⛰ Dear Monja, I say D A N K E and wish you many more great encounters! I can and I WANT to convey positive energy in my recommendation. ❤️ ♥ ️

Fantastische Erfahrung: A wonderful place with great people. Yoga is very "down to earth". I can 100% recommend the Diamond Retreat in Mallorca. In a wonderful environment you can heal large and small wounds, or "drop packages". Thank you for letting me be a part of it!

Fantastische Erfahrung: Hypnosis has finally cured me of my years of pain. Monja is very empathetic and respectful. I am very grateful to her for this. Yoga is an asset. Different types of yoga are offered. Here is something for everyone. With her loving and cheerful nature, she brings everyone into a good mood. Due to the crisis, she currently offers Yoga Online, which is a great opportunity, also for all people who are not from Schopfheim and live further away. With the zoom, she has the opportunity to see how to do the exercise and to correct it. So you can be sure that you are doing the exercises correctly. I don't want to do without the exchange in the studio with nice people over a glass of tea. Monja also offers this before and after yoga. Group hypnosis or Yin Yoga takes place once a month on Saturday. You are welcome to convince yourself and get in touch with her.

Fantastische Erfahrung: loving, respectful, sensitive and professional - that is yoga and coaching at Monja. An anxiety-hypnosis coaching my life has changed for the better :-) I am incredibly grateful that I have found to Monja!

Fantastische Erfahrung: Warm in the handling and professional in the guidance, so I experience yoga with Monja.

Fantastische Erfahrung: I found Monja on Facebook and I was immediately struck by her super natural nature. I participated in a workshop in her studio, which is very appealing and where there is a very pleasant, family atmosphere. In the meantime, I have also given her two hypnoses, which released internal blockages. It was a great and liberating experience. Monja's loving, understanding and professional way of doing things made it very easy for me. My life has felt easier since then and I feel very free.

Fantastische Erfahrung: In one word: HAPPY A good mood and laughter is never neglected. Practicing yoga for many years has enriched me a lot in my life. There was also extensive coaching at Monja, which brings me a lot of added value for my future. Getting to know and exchanging ideas with other yogis and coachis is also very nice. Nothing is as certain as change! So be aware of your thoughts because they create your future.

Fantastische Erfahrung: Yoga at Monja is a lot of fun - she infects us all with her joy and energy. :)! I particularly enjoyed the deep work training and really made me sweat and work out! I also really like intensive yoga because you feel super relaxed afterwards. Therefore I always like to come to Monja ♥ !!

Fantastische Erfahrung: Yoga at Monja is just fun! After training, I feel relaxed and positively strengthened, since the laugh is not too short :)

Fantastische Erfahrung: Yoga with Monja is great! She appeals to every student and motivates them lovingly. I have been with her for 3 years now and I am always enthusiastic and thankful.

Fantastische Erfahrung: Yoga in a scarf at Monja is just great and fun! My back and neck were completely free afterwards! Also for yoga-experienced Yoga in the towel is something very special and so well guided here at Monja by Yoga in Schopfheim!

Fantastische Erfahrung: Great yoga classes, great teacher :-) Especially the intensive yoga on Wednesdays is exactly what I like.

Fantastische Erfahrung: I feel very comfortable with Monja in the class. Every time I go home, I feel totally relaxed.

Fantastische Erfahrung: Hi, I'm doing our beloved Monja Intensive Yoga as compensation for my weight training. Every time I was at Monja I feel as light as a feather but at the same time light to very out of breath (Varies) :) but still full of energy and always in a good mood. At Monja I learned to understand my body better, whether in everyday life or during training. Be it my hips, my shoulders my back no matter what part of my body. One understands where it is there and what function it actually has. I am very happy with Monja.

Fantastische Erfahrung: Very sensitive hypnosis, very pleasant therapist, thanks for the support.