Simon Schröder Personal Training

Fantastische Erfahrung: Simon has been very helpful in improving my health and fitness. He has supported me flexibly in strength training, aerobic training, and interval training, teaching me new exercises and helping to motivate me as my goals change.

Fantastische Erfahrung: In search of a personal trainer, I became aware of Simon Schröder on the internet. The very first positive impression of his website prompted me to contact him. A few weeks later I knew that it was the right choice and the first impression impressed. High professional competence, professional appearance, empathy and many other social skills make Simon. All in all: 4 months, countless intensive trainings, diet change, weight loss and finally I feel fit and well again. I'm curious to see what else is coming.

Fantastische Erfahrung: It all started with a sports test ... When I received an invitation to the police sports test in October 2014, I was nervous at first, as I had never had one before. This time, I wanted to look for a new way to prepare for it and found it promptly: Personal Training, which is tailored to my needs. This is precisely what Simon has fulfilled, even if or just because it was an interesting challenge for both sides. But the work was worthwhile and the training with Simon was very effective. And although sometimes I could have cursed because everything hurt me: it was the best and most effective workout I've ever done. The training sessions were flexible, the exercises were never boring, the mood and my motivation, unlike in the gym, constantly high. In addition, I have felt well in my skin for a long time and developed a new body feeling. For these reasons, I have decided to continue training with Simon in 2015 and I can recommend it to everyone.

Fantastische Erfahrung: Mr. Schröder is a great choice for those looking for a personal trainer. He patiently takes the time to show the exercises exactly. Correct execution is extremely important to achieve the desired effect. Here it quickly becomes apparent that Mr. Schröder is not only professional, but also socially competent. Highly recommended!

Fantastische Erfahrung: I've been working with Simon since the beginning of March 2021. I am overweight and have made a lot of attempts to become more athletic. As a rule, these attempts never lasted longer than 3-4 months, fitness studio too impersonal, not motivated enough for attempts alone. With Simon you can't help but stay on the ball. For the first 1-2 hours I was afraid that I would even be able to do the personal training. This fear was completely unjustified, as the training is tailored to the individual. We started slowly and increased the training. My muscles become more defined, strength and stamina and thus the feel-good factor increase. I think the training is very effective. The outdoor training has a supportive effect thanks to nature and fresh air. It does something for the immune system. Even when I bruised my hip, we were able to train, Simon simply adjusted the training. There are also valuable nutrition and life tips. Thanks to Simon, I have already lost 15 kg and he also saved my marriage with a tip. When Simon is on vacation, he ensures that there is adequate representation. I can unreservedly recommend personal training with Simon Schröder.

Fantastische Erfahrung: After countless unsuccessful diets and a thousand times yo-yo effect up and down, I decided to do personal training with Simon! A decision that really should change everything. 15kg in 3 months - the jointly defined goal actually sounded too good to be true! First nutritional coaching with lots of aha! Effects, then the kitchen turned upside down, the refrigerator re-stocked and off you went. Nutrition is half the battle, exercising 1-2 times a week is the other half! The training is intense and great fun. The fact that it almost always takes place in the fresh air is perfect for me! Every movement is professionally monitored and corrected if necessary - incorrect training or overload is excluded! After 3 months I am even 17 kg lighter, I finally feel good again and am mega happy! A thousand thanks to you, Simon!

Fantastische Erfahrung: I can fully recommend Simon as a personal trainer. Together with him, I managed to achieve my goals and get fit. It was my power booster during the Corona period. Training your concept in the fresh air in nature is really great and is exactly the right thing for me. What I particularly appreciate about him is that he also gave me tips for my professional career and my independence. Simon pays close attention to the fact that every exercise is carried out precisely and that the movement sequences are exactly right. 5 stars from me.

Fantastische Erfahrung: Why personal training? For a little over a year I tried to get physically fit and start running. I had read enough books, training plans were printed out, the decision was made, but everything was not going well. There were no results to be seen, frustration arose, motivation waned. Since I live in a very rural area, have to commute to work and also have a family background, the studio and courses were eliminated from the outset. So what to do? Clearly: an expert had to help. Why Simon? I found Simon over the Internet, and since the contact was very personable and totally uncomplicated, it soon started. From then on, my fitness steadily increased, and has been for over two years. I am always amazed at how incredibly effective the training is: 90 minutes of strength and mobility training once a week and my body is completely strengthened and flexible. Not just the legs or arms, all parts of the body. In addition, I receive support and advice on my always up-to-date and tailored running plans, which he regularly emails me. Once I have completed a training session, I play the data on my cell phone and then send it to him, whereupon he checks it and briefly comments on it. (Of course, we did a real fitness test at the beginning and determined my real maximum frequency.) So I can do my running sessions alone, constantly improve my endurance. The nice thing about training together: You don't just meet for sport. The focus is on my well-being and therefore always on my health, possible stress, questions about nutrition and simply how I am in general. And everything on the side. We laugh a lot and sometimes about ourselves. Or I moan about the demanding exercises. But Simon never loses patience. He drives me and motivates me through encouragement and participation, so that at the end of the training I can always be proud of my performance and look forward to the more relaxed part with the stretching exercises. In the meantime, I can feel the progress very clearly, and that makes me happy, makes me proud and makes me want more. My conclusion: I couldn't invest my money more sensibly and better, because I feel really comfortable in my skin. I've never been so fit! And I never thought that I would turn into a small sports cannon. In any case, I'm on the best way to get there.

Fantastische Erfahrung: Positive: Communication , Professionalism , Quality

Fantastische Erfahrung: That's just great! I tried the personal training in the corona shutdown for several weeks and have to say: It is a training tailored to me and my health, at the times that suit me. Simon is well prepared, technically really good and always in a good mood - a real motivator!

Fantastische Erfahrung: For a good two years I regularly book the personal training of Simon Schröder. What makes him one of the best coaches in the Magdeburg area, in my opinion, is his solid expertise in sports science and the ability to empathize with his clients. At the same time, it always manages to motivate, even if my daily form makes it difficult sometimes. He is consistent and demanding, but not too hard, so you do not lose the drive and continue to work on. His always very open and friendly nature always motivates us anew. Added to this is its maximum flexibility in scheduling appointments at various training locations. We recommend.

Fantastische Erfahrung: Warning signs of the body recognized and made the right decision! Successfully self-employed for 25 years, weekly 60 to 70 hours job, exploited own body and neglected health status and ignored signals. Increases in body weight, limited capacity, irritability and permanent state of dissatisfaction. I finally woke up, I have to be athletic, otherwise I will be left behind. Only ten years ago I ran a marathon, today I can barely manage 5 km. On the Internet gone in search of a personal trainer. Simon Schröder found in Magdeburg, called and made an appointment. Class conversation, convincing competence, very good references, consistent and trustworthy appearance. After the interview, there was no doubt, my decision was good and Simon Schröder the right coach. The first active appointment was anamnesis, where do I stand, where are my problems, what do I want to achieve, when and how often do I want to exercise? Immediate trust, the man convinces with expertise, reliability, punctuality, humor in the right place, with skillful motivation to persuade me permanently of the sporting necessity. That's the way it is, otherwise I would be back in the job much faster. For almost three months now I am training under the perfect guidance of Simon Schröder outdoor. This is an additional positive aspect, because I work indoor professionally, now I am even training in the fresh air. Conclusion, I have been able to reduce my body weight significantly in the short time, I almost take my steps in the endurance run, I am much more mobile, more mobile, more resilient and notice a much improved health, as I have not experienced it for many years. Well, it was the necessary and right decision by Simon Schröder to activate me athletically again, to face the physical fitness and to complete the prescribed by Simon training and nutrition programs as successfully as possible. Thank you Simon for your consistency and your competent, open-minded and decisive way to bring me to my goals. The fundus of your exercises is seemingly inexhaustible. Greetings from KHK

Fantastische Erfahrung: You've been with me since January 2015 and opened my eyes and showed me a way to live a healthy life. I was probably the most unsportsmanlike person ever and wanted to change something, which in turn was a great challenge for you. Every time you motivate me again and create an individual and specially tailored to me training. Your diet tips work well and helped me to change my diet bit by bit. In difficult life situations, you have accompanied me through intensive discussions and advice. You have helped me to more well-being and fitness, no club or studio could have done that, and for that I am very grateful. It was lucky that we met and I am looking forward to the time

Fantastische Erfahrung: With your work you live and love, you move and motivate us again and again. I can only reflect that. I do not know if I ever dared to do a 10km run or even a triathlon without your motivation and training. You have contributed a great deal to me being sporty and mentally at this point now. I'm very grateful for that.