Michael Spiegler

Fantastische Erfahrung: More than 5 years ago I was looking for a qualified personal trainer to support me on my way to a healthier and fitter life. After an anamnesis discussion with a health check and the definition of specific training goals as well as a trial training session, I knew that I had quickly found what I was looking for. After consultation, we have decided to divide the training into individual and group training with the aim of building muscle, balancing out muscular imbalances and strengthening the cardiovascular system. One-to-one training is primarily about targeted muscle training, while group training with HIIT is used to improve fitness. Since I've been training with Michael, back pain and bad posture are a thing of the past, which has a particularly positive effect on my daily work. In addition, my body is more muscular and defined, and I am able to easily cover long distances in nature without taking breaks. I'm very happy about it. For this reason, I can only warmly recommend training with Michael to anyone who is interested, you will not regret it!

Fantastische Erfahrung: I came to Michael in November after training at home for over a year and a half using a fitness app. The desire to get physically fitter and to test my limits had limits for me at home. Therefore, I consciously sought personal training in order to experience my actual performance limits. My self-confidence in my own body was - to be honest - not that great. Michael asked me about my goals at the first appointment and first examined me for the composition of my body in order to be able to roughly estimate where I really stood. The atmosphere was always confidential and honest. Already during the second training session I realized what physical strain really means and how far I can go personally. The correct execution of movements and the correct posture are very important to him. Notes on breathing are also included. Since I've been with Michael, I've been able to significantly improve my personal body awareness, gain more self-confidence and have instructions on how I can structure my training at home to support the 1: 1 units. For me, the training is not only a physical strengthening, but above all a mental one. Especially in stressful jobs like mine, the training serves to strengthen me. His regular feedback on the training and his motivating words make the training have a very positive effect. For one or the other, personal training is a matter of time and money. The time invested with him is the time saved in the doctor's waiting room. On the subject of money, I know a lot of people who spend this contribution on much less useful things (including cigarettes). It's all a question of attitude and lifestyle. I chose the healthier lifestyle and am more than happy with Michael's work. The perfectly equipped, modern-looking and very clean health studio is a bit small, but wonderful for training in a trusting atmosphere! And there are no more than 2 people on site anyway

Fantastische Erfahrung: I had known for a long time that I should do something for my fitness, but for a long time did not dare to look for a personal trainer because I suspected that I would be overwhelmed. Thank goodness I came across Fun-at-Sport. This is not primarily about top athletic performance, but rather I and my health are the focus. In the last few months I was able to get fitter, build muscles, lose weight and achieve my own personal best. Michael's competent advice and targeted, individual training make it possible! Who would have thought that I would still get sporty? Thanks a lot for this!

Fantastische Erfahrung: Starting with Michael was exactly the right decision for me. Through his experience as a trainer and specialist knowledge of training methods and nutrition, he supported me in increasing my physical fitness and building muscles. The successes that I have achieved here, such as 12kg healthy mass gain in less than 6 months, I could not record in the normal fitness studios. You like to go to training and you are motivated. Clear recommendation!

Fantastische Erfahrung: Super great trainer !! As a former sports muffle, I enjoy training and have had great success. Less pounds, more endurance and a few more muscles. Class

Fantastische Erfahrung: A top personal trainer from Michael Spiegler, who, thanks to his well-thought-out fitness concept, his many years of experience and the right nutrition plan, achieved new top performance in strength building for me. A clear recommendation to everyone who wants to do something more in life.

Fantastische Erfahrung: Great coach, have lost over 23 kg with his help. We recommend!!!