My Pilates Place

Fantastische Erfahrung: Ich besuche seit einem Jahr Kurse bei My Pilates Place. Als ich anfing, hatte ich starke Nacken- und Rückenschmerzen sowie eine schlechte Körperhaltung. Nach einem Jahr kann ich mit Sicherheit sagen, dass meine Schmerzen verschwunden sind. Ich fühle mich nicht nur körperlich besser, sondern auch körperlich und geistig stärker. Heli ist ein fantastischer Trainer und Ausbilder.

Fantastische Erfahrung: I started doing Pilates here because I needed to strengthen my core to help with my back. Heli had do e wonders with that. Not only have this regiment helped me with my back pain, but it has really helped me with my general fitness levels, and increased my energy level. I highly recommend My Pilates Place regardless of Pilates experience. Each session is unique, difficult (in a good way), and fun.

Fantastische Erfahrung: I can't say enough good things about My Pilates Place studio! I discovered it online over a year ago, and it has completely changed the way I view my body's potential. The personalized schedule and closely monitored sessions have been a game-changer, and it's all thanks to the incredible Heli. Heli's knowledge, support, and dedication have pushed me beyond what I thought was possible. The groups are very small and you get to do your sessions with absolute guidance and attention, so you can't really go wrong I highly recommend this studio to anyone looking to enhance their fitness journey - it's been a truly transformative experience for me.

Fantastische Erfahrung: My Pilates Place stands out among all the fitness studios I've attended over the years, both in Germany and abroad. Heli, the knowledgeable owner and instructor, creates a supportive experience through her personalized approach to classes and inclusive atmosphere. Her expertise not only addresses specific health concerns, like lower back pain, but also extends to prenatal Pilates, providing a wholistic wellness solution. The studio's ambiance and equipment make it a great place to nurture both the body and mind. My Pilates Place is not just a fitness studio; it's a space dedicated to strengthening individuals through the benefits of Pilates. Highly recommend!

Fantastische Erfahrung: A little over a year ago I was diagnosed with a herniated disc and my doctor recommended to start pilates. I found Heli through a google search, I wrote her and we immediately started individual classes. Heli designed a personalized plan for me, with specific exercises to strengthen my whole body. She corrects your posture, stays by your side, and encorauges you to do your best. Personally I enjoy doing pilates very much, I feel that I am stronger and also very important, the personal satisfaction of seeing the improvement on my own performance. Besides learning a new discipline that requires a mental and physical connection and makes you more aware of your body. I highly recommend My Pilates Place!

Fantastische Erfahrung: Stacy Swan Posting publicly across Google I started doing Pilates with Heli in November 2022, and working with her has changed my quality of life! During your first session together, she goes over physical issues you have or areas you want to improve on. Then she tailors a plan for you that addresses the issues you discussed. If you attend the sessions on a regular basis, you will absolutely notice improvements in flexibility and strength. For me personally, my sessions increased my core strength and greatly decreased my back pain that comes from sitting all day at my job and as a result, let me be more physically active. She also gives you exercises and stretches to do at home. I've attended Pilates mat classes in the US before, but this is my first time using the machines. There are only 3 machines, so a maximum of 3 people for the group classes, which still allows for plenty of individual attention. I've done a mix of private and group classes and I really enjoy both for different reasons. The private classes are a great way to improve your technique and try new things, since Heli is focused soley on you, but the group classes generally provide some good camraderie and lots of laughter. I've never felt self conscious with the group classes, as everyone is concentrating on their own machine. Finally, despite all the great things I can tell you about this Pilates class, I've saved the best for last. Heli. She is the most amazing teacher! Patient, kind, attentive, knowledgeable, compassionate, encouraging, supportive - these words don't even do her justice. She pushes you to do your best, but never to the point where you're uncomfortable or in pain. She really knows what she's talking about when it comes to what's going on with your body and if you have an ache or pain or discomfort, she has a move or stretch that will alleviate it. She is legit brilliant about how all your muscles and tendons and joints work together and affect each other. Finally, probably my favorite part of Heli and My Pilates Place is this: I've gone to class tired, cranky, in pain, annoyed, frustrated, sad, etc... but I've NEVER left a class that way. No matter what mood I'm in when I arrive, and no matter how much I may feel like I don't want to go to class, I've literally never left class in a bad mood. Tired and exhausted? Yes. Bad mood, never. On top of Heli's brilliance as a teacher, she's an awesome human being. She is hilarious (helarious?) and we frequently laugh all the way through class, even though she's kicking my butt the whole time. (Side note, if you don't want to laugh during class and are all business, she will be all business with you, but honestly, who doesn't want to have fun while you're being put through the ringer??)... Anyway, 10/10 highly recommend Heli and My Pilates Place.

Fantastische Erfahrung: Heli, the owner of the studio, is health-orientated, which makes her a great classical Pilates instructor. She manages to balance strength goals with addressing old traumas in the body so that overall one just feels so much better after each session. Other classical Pilates principles such as alignment of both sides of the body equally, correct breathing, whole body work, and concentration are well incorporated in her workout routines. Each session is individually planned beforehand and adjusted personally as needed, even if you join group sessions. Overall, a very positive Pilates experience.

Fantastische Erfahrung: After successfully avoiding any kind of movement for many years I finally decided it was time to change something. This was the best decision EVER! Heli is professional, always upbeat and motivating and extremely knowledgeable. She is always there to motivate, coach and correct to do any exercise exactly right. I have been going regularly for almost 5 months now, mixing private and group classes, mostly for financial reasons. The biggest change I have noticed are those little aches and pains e.g. getting up in the morning or standing for longer periods of time, have disappeared. I would definitely recommend visiting Heli in her Studio and form your own opinion.

Fantastische Erfahrung: My Pilates Place has been a life changer! Heli, the owner and trainer of the studio, is an incredibly gifted instructor who thoughtfully and individually curates every lesson in advance to help meet your goals and progress you along your pilates journey. Not only does she prepare in advance but she also adjusts the class based on how you are feeling that day. Heli's instruction style is the perfect balance between supportive and fun but also challenging - she pushes you (in the kindest way) to get the best workout possible. I searched for years for the right workout class to help me both physically and mentally and I found it with Heli's classes! I have been attending her private sessions for about a year and a half and I felt a difference just after a few sessions. I continue to feel better and better as I continually attend her sessions. The highlight of my week is Heli's classes and I highly highly recommend her sessions! She is an outstanding instructor and human being!

Fantastische Erfahrung: I wholeheartedly recommend My Pilates Place! I have been coming for a few months now and enjoy it! I love the small group setting, which provides focused attention. Heli, is a fabulous instructor who is very knowledgeable and grades your workouts as needed. Pilates is a great workout, and Heli makes it fun. Come check My Pilates Place!

Fantastische Erfahrung: My Pilates Place is one of the highlights of living in Stuttgart for me. Heli, the studio owner and instructor, is a joy to work with. She creates a personalized plan for you and guides you through each session, be it a private or group lesson. She is well versed in anatomy and the Pilates method. If you are curious about Pilates, there is no better spot to go in the city than My Pilates Place with its wonderful and knowledgeable instructor/owner Heli.

Fantastische Erfahrung: Das beste Pilates Studio, das ich kenne! Ich trainiere seit ung. 1 Jahr mit Heli und ich bin super zufrieden. Jede Session macht Spass, Heli ist sehr aufmerksam und passt das Program an der individuellen Bedürfnisse an. Und man merkt die positive Wirkung ziemlich schnell! Definitiv zu empfehlen!

Fantastische Erfahrung: My Pilates Placeに入ってちょうど１年になります。平日は仕事と家の往復しかしていなかった中で、身体を動かしたいと思っていたときにピラティスはドイツ発祥と知り、ちょうど近所に英語でレッスンをしてくれるスタジオを見つけたのが通い始めたきっかけです。先生のHeliはとてもチャーミングで教え方もとても上手で、今ではピラティスをすることもそうですが、Heliと一週間の出来事を色々と話すのが楽しみでなりません☆本当にピラティスが自分に合っているなと思いますし、気付かせてくれたHeliには感謝です。またマシンが３つあるので、グループレッスンだと最大３人で行うこともあるのですが、レッスンは英語なのでドイツ語が出来ない私でも居心地が良いですし、同じ時間に受けた方と仲良くなったりもできてとても楽しいです。

Fantastische Erfahrung: Ich trainiere mit Heli (Inhaberin und Trainerin) seit einem Jahr und ich bin sehr zufrieden. Egal ob du eine private oder Gruppe Trainingssession machst, wird für dich individuell ein Plan erstellt, mit Übungen die für dich und dein Körper hilfreich sind.. kein training nach "Schema-F". Dies ist sehr wichtig für mich und deswegen habe ich mich für das Studio entschieden. Heli ist eine sehr gute Trainerin, das Studio ist sehr schön und sauber und die Pillates Geräte sind modern. Du fühlst dich sofort wohl. Ich kann das Studio voll und ganz empfehlen!

Fantastische Erfahrung: A great spot in Stuttgart to stay fit being careful with your body and have fun in a small group of great people or with the Instructor only to focus fully on you goals. So happy to have this place nearby! Thank you Heli!

Fantastische Erfahrung: My Pilates Place is a gem that everyone should know about! If you are not doing Pilates, I highly recommend it. And if you are going to do Pilates, there is no better place than My Pilates Place. Heli is an amazing instructor and teacher. Her attention to detail is incredible. She knows exactly what your body needs and is so intuitive which makes her teaching specific to you. Heli is so kind and knowledgeable and she makes your sessions so fun. I look forward to each and everyone of my sessions, My Pilates Place is my happy place!