Mueller Fitness Center

The Mueller Fitness Center provides personnel and equipment for the physical training, conditioning, and recreation of military personnel, authorized civilians, and their Family members. The facility includes one or more of the following areas: indoor multiple courts; racquetball, squash, handball; weight-training rooms; exercise/aerobics area; locker rooms; and offices. We have intramural sports leagues such as softball, volleyball, and more.

The Mueller Fitness Center provides personnel and equipment for the physical training, conditioning, and recreation for military personnel, authorized civilians, and their Family members.

Erin  Yoga Instructor, Circuit Training, Full Body Blast and Personal Trainer After leaving the sport of gymnastics, I needed a new outlet for movement, stress relief and challenge - enter yoga and group fitness. I have been practicing yoga for nearly a decade and have been teaching for three years. Once I discovered how expansive and unique yoga was, I knew that I wanted to teach and share its many benefits with as many folks as possible. I love other styles of exercise and group fitness, too! I believe that variety is the spice of life. I am a certified Personal Trainer and have my 200 Hr. Yoga Teacher Certificate in Vinyasa and Ashtanga yoga, along with a variety of continuing education credits and interest in accessible yoga, nutrition and whole-person wellness.

Vinyasa Yoga $6 per class This class will focus on your body, mind and breath and is perfect for those that enjoy a variety of postures and a more creative flow. As you match your movements to your breathing the class will begin with a warm up of the body and a settling of the mind, advance to more physically demanding postures and then end with some cooling stretches and a short meditation. There are modifications for all levels, so seasoned beginners to advanced are welcome! Minimal yoga experience suggested.

Chill Out Yoga $6 per class This class is for those in need of a mid-day break to relax, release stress and softly stretch. This class is perfect for ALL levels; total beginners to seasoned practitioners will have a chance to wind down, limber up (even for the inflexible!), and escape the day for an hour through movement and breath work. Modifications will be available to increase or reduce intensity of the practice making it accessible for all people! Come join, chill-out and recuperate.

Yoga Workshop $15 per session Yoga workshops are a great way to immerse yourself in the specific topic or theme of the workshop; workshops usually last 1.5-2 hours and can be one or multiple sessions, all around the core theme of the event. These special events offer participants a safe place to settle in, practice, learn, ask questions and have fun!

Circuit Training $6 per session  Circuit Training is a workout class for people looking to develop strength and muscle tone, improve mobility, balance, and cardio, lose weight, gain energy, and have fun! Workouts are designed to help you develop lean and functional muscle tone and boost cardio-vascular capacity through foundational bodyweight, dumbbell, kettle bell, and dynamic exercises. Sessions will include a warm-up, a Workout of the Day (varying from class to class; includes multiple exercises, movements, and challenges that target specific regions of the body; utilizes circuit training and timed stations structure), and a cool-down. All levels are welcome. Join us to reduce stress, gain energy, and connect with motivated folks!

2. Who is eligible to use the fitness centers? Active Duty & Family Members, Military Retired, Ready Reserve, DoD Civilians and Family Members APF and NAF.

6. Are there personal trainers available by request? We have a Fitness Specialist that can conduct a fitness assessment, recommend fitness programs and provide proper use of fitness equipment.

11. Are there spa & wellness services available? Not at this time, we are looking for massages therapists. Please contact the Fitness Center if you are interested. 

G9 integrates and delivers Family and Morale, Welfare and Recreation programs and services enabling readiness and resilience for a globally-responsive Army.