Framework Xberg

Fantastische Erfahrung: when i go there i feel like im at a spa! your at ease but ur sweating SO MUCH cuz of the low impact high intensity workout. just so holistic and calm, yet so hot and spicy!

Fantastische Erfahrung: Bin begeistert von lagree! Ich gehe ausschließlich zu Shailan da Sie für mich persönlich einfach die beste Trainerin ist! Ich kenn sie schon vom cycling und auch hier ist sie mit dem ganzen Herzen dabei, immer motiviert und achtet sehr auf die genaue Ausführung. Sie und ihr vibe sind einfach eine unglaubliche Bereicherung . ♥️☀️ Das Studio ist sehr schön, übersichtlich und sauber.- die Trainer:innen sind wirklich alle gut ausgebildet, herzlich und achten alle auf die korrekte Form! Lagree ist für mich einfach das effektivste Workout!

Fantastische Erfahrung: Extremely well-prepared trainers, a warm welcome and big smiles. It's a studio where you feel comfortable and encouraged to take on the challenges of Lagree and more. The community here is lively and inspiring. Keep up the great work!

Fantastische Erfahrung: My first time trying Lagree as a classical pilates teacher and I really enjoyed it. The teacher gave me an intro to the machine, the cueing was clear and the exercises were challenging. I think this is a great workout to add to any routine and the method seems extremely accessible for any level. I also love it that the owners are actually teachers that are present and involved in the studio (instead of just being managers/investors) which is becoming rarer in the fitness industry these days

Negative Erfahrung: Keine Kulanz obwohl man als Kunde bezahlt hat

Fantastische Erfahrung: Best Pilates studio and the only one offering such an effective and powerful workout xx

Fantastische Erfahrung: Had a great experience here!! Best

Fantastische Erfahrung: Very active strength training but at the same time you can easily control how hard you push, which makes the training very safe. Supportive and positive trainers. Opportunity to take a shower afterwards. Ideal experience

Fantastische Erfahrung: Challenging workouts with great, motivating instructors! I’ve been to classes led by at least 4 different teachers and it was a great class every single time.

Negative Erfahrung: I arrived at the exact time of the class (11am) and there is no way to get in so i stood infront of the window. At 11:02 the teacher said in a very arrogant way sorry i am teaching now. I think beeing there exactly on time and treated like that is not cool and there is studios that handle this much better. Not cool experience and definitely wouldnt recommend further. Even i get the point of being 5 minutes early - i dont understand the arrogant attitude. The team should be kind and nice

Fantastische Erfahrung: If it was possible I would give a thousand stars instead of just five! They do a great job and THE CLASSES are THE BEST. All of the trainers are just super kind, engaging and supportive. The workouts are always super effective and fun! Highly recommended. As a woman who’s been involved in fitness scene for a long time, I am just so proud of this women-owned business!

Negative Erfahrung: A disgrace! Such a pity this used to be my fav place to exercise in Berlin but how can they hire someone so rude like the Person there this Morning Pauline? Miss Bick was so incredibly rude! I arrived there at 07:29 and the door was already closed! They hadn’t started I started trying to make signs from outside since she couldn’t hear me and she saw me and literally ignored me. A minute passed I was literally ready to go waiving in the cold super early and I wasn’t even late! Regardless the woman just rolled her eyes at me as if I she couldn’t even be bothered to open the door! I literally felt like a dog staring at window left outside! I can’t believe they hire people with this kind of personality!

Fantastische Erfahrung: This place was very clean. The staff was very nice. I love how everything is like a community and he’s very beginner friendly since the teacher is very attentive making sure that everyone is making the right movements. I loved it.

Fantastische Erfahrung: I try to go to Framework once a week. For me it‘s the most effective and challenging workout. The teachers are skilled and motivated and the studio is beautiful. All in all it‘s a fantastic experience . Every single time.

Fantastische Erfahrung: Kika and Lisanne are the best! So happy this Angeleno abroad discovered the best studio in Berlin. Amazing team of instructors that will always motivate you to push your hardest. #itsgettingspicy

Fantastische Erfahrung: My forever happy place. Framework gives you an incredibly effective and challenging high intensity training whilst maintaining the most inclusive, kindest and welcoming environment. It challenges you without stressing you :)

Fantastische Erfahrung: Es ist immer perfekt bei euch :))

Fantastische Erfahrung: Ich habe eigentlich noch nie so viel Spaß an einem Workout gehabt. Das Training ist zu einem echten Highlight meiner Woche geworden. Das schöne Studio und die super netten Trainer*innen tragen dazu bei. Ich bin wirklich froh, endlich eine intensive und wohltuende Art zu trainieren gefunden zu haben, die ich gern mach.

Fantastische Erfahrung: Had my first Lagree Class with lisanne back in 2018 in Ottensen Hamburg. She is really one of the toughest, but also best instructing Trainers i know. Very happy to had the Chance to stop by in her own super cozy Studio in Berlin! Loved the whole vibe at Framework!

Fantastische Erfahrung: Had my first class with Juni! She was great and really enjoyed how she programmed the class. It’s great to have a megaformer class in Berlin. Will be back.

Fantastische Erfahrung: Amazing studio with very professional instructors the vibe and classes are amazing!! Highly recommended

Fantastische Erfahrung: Love at first sight! The best pilates Lagree megaformer studio in Berlin, a very intense and humble work-out to step up out my confort zone. I can only recommend! Big up at Celia, who creates a safe space with positive energy, great playlist and good vibes <3

Fantastische Erfahrung: Best studio in town! Such a welcoming atmosphere, amazing teachers and one of the most channeling workout I’ve ever did ❤️. Recommend 100%

Fantastische Erfahrung: Framework bietet das anspruchsvollste und effektivste Lagree-Training, das ich bisher erlebt habe. Die Trainerinnen sind äußerst professionell und motivierend und achten auf korrekte Bewegungsausführungen. Das Studio ist außerdem sehr schön gestaltet. Ich kann das Studio jedem empfehlen, der nach einem intensiven und qualitativ hochwertigen Lagree-Training sucht.

Fantastische Erfahrung: Ich liebe Framework - die Trainer:innen sind fantastisch ausgebildet, super herzlich und achten sehr auf die korrekte Form! Das Training auf dem Megaformer ist für mich das effektivste Workout und jedes Mal wenn ich in Berlin bin, steht Framework auf meiner Liste! Plus das Studio ist super schön & die Community sehr nett!

Positive Erfahrung: The instructor was great but I did not appreciate the upsell upon arrival for not having the right socks for the session. Of course, if the studio wants you to wear socks, that's fine and its also my miistake for not reading the description. However, charging 20 EUR for Aliexpress socks seems a lot to me. The socks look cheap, were cheaply presented and there's no way this price can be justified. If you are going to offer socks in this type of studio, then present them nicely and make it a nice add-on.

Fantastische Erfahrung: Every lesson is perfect

Fantastische Erfahrung: Great studio, a very cool experience. I am brand new to Lagree and felt really welcome by the owners and the instructors. I consider myself a pretty fit person and this class kicked my butt! Super intense work out and great cross training for anyone who focuses mainly on weightlifting or cardio. I will definitely come back!

Fantastische Erfahrung: best studio for lagree in Berlin. The owners are sweet and have created something special here.

Fantastische Erfahrung: The Lagree classes here are amazing!it will make your whole body work and shake. The instructors ensure that you are doing the right technique and allow you variations if you’re new. You will always come out of class stronger every time! The instructors speak English and German so they are also foreigner friendly in case you’re just visiting Berlin. They are also very approachable if you have questions or concerns The studio has adequate spacing beside each machine so you won’t feel so cramped. They also use reliable top of the line Lagree equipment. The interiors have a mid century flair and gives soothing atmosphere. Definitely recommended!

Fantastische Erfahrung: Hands down the best studio in Berlin!

Negative Erfahrung: Die Lage des Studios ist sehr schlecht beschrieben. Meine Freundin hat bereits eine halbe Stunde vor dem Kurs angerufen, um sich nach dem Standort zu erkundigen. Sie hat ganze 4(!) Mal angerufen und es ging einfach niemand ran. In dem selben Gebäudekomplex gibt es noch eine weitere Räumlichkeit von Framework, die Tür stand offen, da war niemand. Als Sie dann knappe 10 min später im Kursraum stand meinte die Trainerin: „Sie kann nicht mehr mitmachen, Sie muss gehen". Als meine Freundin ihr entgegnete, dass Sie 4 mal angerufen hatte wiederholte sie nur immer wieder: du musst gehen. Einfach nur verschwendete Lebenszeit und bei so unfreundlichen Trainer*innen nicht zu empfehlen. Kika heißt die Trainerin. Sowas ist nicht Service Orientiert und das Geld ist weg. Sehr irritierend finde ich auch, dass das Studio laut Google erst um 11:00 Uhr öffnen sollte. Aber wir sind ja nicht die einzigen denen das Passiert ist Maya hatte ja das selbe Problem. Unmöglich!!!

Fantastische Erfahrung: Nette Trainer und tolle Atmosphäre!

Fantastische Erfahrung: Intensive but very rewarding workout. My first lagree session but I will be coming back!

Fantastische Erfahrung: Favorite lagree class in berlin! Highly recommended

Fantastische Erfahrung: Beautiful studio with brand new machines, friendly crew and intense workouts. Get ready to sweat!

Negative Erfahrung: I am here as a tourist from the US. I booked these via classpass. I came to the Tuesday Jul 18 8am class with Kika. I was 2 minutes late- the warmup was far from over, I know this because the teacher queued 3 more moves. Then she came to me and said class already started and asked me to leave. Even though there was an empty machine. If that wasn’t bad enough, I now have to pay €31 for missing the class, never mind the public transport fees. Now maybe this wouldn’t have been a problem if I hadn’t come on time to two other classes here (Sat Jul 15 9:00am with Pauli, and Sun Jul 16 11:00am with Celia) where not only did the instructors let people in late, they also waited for them for 5 minutes after class started. Those instructors were kind and welcoming. This one eyed me in silence a few times and made me wait an additional few minutes before deigning to acknowledge me. I guess she was hoping I’d feel uncomfortable and leave on my own. And again I’ve been doing this for years and wasn’t even new to the studio so it’s not like I needed an intro to the machine. You cannot have a late policy that is dependent on the whims of the teacher. In terms of the class itself (at least the ones I took) the queueing is very good. Same structure as most lagree classes so if you’ve done it before you’ll know what to do. They have some different naming, eg what i know as the mermaid is called a side torso twist. 5 stars for the other instructors, 1 star (cause there is no 0) for this instructors’ rudeness, 1 star for inconsistent late policies.

Fantastische Erfahrung: best workout in town! sooo effective and challenging, just love it. and also everybody is super sweet <3

Fantastische Erfahrung: Endlich gibt es die Lagree Methode auch in Berlin. Ich kenne es aus USA, Sydney, Capetown und Hamburg und es ist für mich das effektivste Workout. Suchtfaktor! Alle Übungen werden extrem langsam auf sogenannten Megaformern ausgeführt. Die Trainerinnen sind alle sehr kompetent und achten auf korrekte Ausführung und sind dazu einfach super sympathisch.

Fantastische Erfahrung: Alle Erwartungen wurden übertroffen. Sehr intensives, langsames (das macht es sehr intense) und achtsames Training mit super sympathischer Anleitung. Voll gute Playlist zu voll intensivem Training. Top! Die Räumlichkeiten sind angenehm. Die Umkleide ist geräumig und es gibt ausreichend Duschmöglichkeiten. Mein Must go wenn ich in Berlin bin. Danke, liebe Juni, für die schöne Stunde! ☺️

Fantastische Erfahrung: ENDLICH gibt es Lagrees Megaformer auch in Berlin!!! Und dann auch noch in meinem Bezirk.

Fantastische Erfahrung: super nice studio!! also the owners are so sweet and always ready to show you how to use the megaformer ☺️ it’s a very hard workout but definitely worth it!

Fantastische Erfahrung: Good Training, comparably with LA and the US in general the level is quite intermediate so anyone advanced might feel under stimulated because levels are mixed .

Fantastische Erfahrung: I had an incredible workout at this beautiful studio! Paula was an amazing teacher, walking us through each exercise thoroughly and making sure we were having fun while doing it. I am sore as hell and happy about it. Can’t wait to be back!!

Fantastische Erfahrung: Endlich gibts Lagree/Megaformer auch in berlin Das training ist fordernd und abwechslungsreich. Das Team ist mega motiviert, freundlich und gut ausgebildet. Ich komme auf jeden Fall wieder

Fantastische Erfahrung: One of the best workouts I ever had! Will definitely come again

Fantastische Erfahrung: If you think you’re fit you’ve not done a lagree class at framework yet! By far the most effektive and hard workout I’ve ever done - eventhough I’m used to doing CrossFit for a long time.

Fantastische Erfahrung: Pretty impressive. Will definitely go again!

Fantastische Erfahrung: Most effective and challenging workout I've ever done while being surrounded by the sweetest souls <3 Lots of Love. 10/10 would recommend!