
Informationen über Main Post Gym
Öffnungszeit
- Sonntag: (closed)
- Montag: 5:30-19h
- Dienstag: 5:30-19h
- Mittwoch: 5:30-19h
- Donnerstag: 5:30-19h
- Freitag: 5:30-19h
- Samstag: 8h-16h
Whether you’re looking for a high intensity workout, relaxing massage, group exercise class or a recreational sports program, we’re here to meet your Sports & Fitness needs!
This Fitness Center comes with the latest and most updated Fitness Equipment and Fitness & Wellness Programs to meet the needs and interests of our customers.
24/7 Access allows you to work out during our unmanned hours. Monday-Friday: 8:00 p.m. - 5:30 a.m. Saturday, Sunday and Training Holidays: 4:00 p.m. - 8 a.m. Federal Holidays: 24/7 access only.
Tabata HIIT Tabata HIIT is a workout that aims to yield the most benefits in a short amount of time. For each exercise, you do eight rounds of 20 seconds of high intensity exercise followed by 10 seconds of rest.
Circuit BootCamp Circuit Bootcamp is a workout that includes 10 different stations. The workouts combine a mix of endurance and strength-based exercises, so that you're building muscle developing a stronger core and improving endurance.
We are always recruiting new Officials and Scorekeepers for all Sports. Stay connected to sports, travel, meet new people, &make extra money while having fun. If you are interested in officiating or keeping score for any sport, please contact the gym!
What is the youth age policy for the physical fitness centers? Youth ages 16 years and older are permitted unsupervised access to the Fitness Center. Youth ages 15 years and below are permitted access to limited areas only with direct supervision.
Hohenfels, RJH Sports & Fitness Center, B88 Operating Hours Monday – Friday (0830 – 1130/1300-1600/1800-2000) Saturday, Sunday, and Training Holidays (0800 -1200 hours)
• To access the Family Fitness Room at the RJH Sports & Fitness Center, parents must register for 24/7 access, and families will enter through the 24/7 entrance. • Available for parents of children ages 6 weeks – 9 years only. • Parents are required to acknowledge rules by signing in at each visit. • Respect other patrons. If other parents are waiting to use the equipment/room, please limit time to 1 hour. • Children exhibiting signs of illness (cold; fever of 101 Fahrenheit degrees within the past 24 hours; constant cough; within the first 24 hours of taking an antibiotic; diarrhea; fussiness or abnormal disposition) are not allowed to be in the Family Fitness room. • Protective measures: Parents must clean, sanitize, and organize the work out area and the children’s play area prior to leaving. Sanitation wipes are provided for use on equipment and play area. • Fire and Safety permits only 6 children in the children play area at one time and the family fitness workout area is limited to 17 adults. • In case of a fire alarm, please gather your children and follow the exit signs outside the building immediately to the gathering point and wait until all clear is given by Fire Department. • Strollers are not permitted inside the Family Member Workout Space. Strollers are to be parked in the facility designated area. • Car seats or infant carriers placed in the “non walker” area are permitted for non-ambulatory infants. • Parents must remain inside the family fitness room and always have direct line-of-sight supervision of their children. • Children must remain in the enclosed play area, and never in the adult exercise area. Any items left in the family fitness room, will be removed, and placed in the lost and found container. • Children must remove their shoes prior to entering the children play area. • Food items and drinks are not permitted in the children’s play area. • Diaper changes are not permitted inside the Family Member Room at any time. Diaper changing tables are available in the fitness center restroom for your convenience. Parents will accompany their child to and from the restroom. Locker rooms are off limits. • If any equipment is malfunctioning, please alert the staff immediately. • Fitness Center staff are not responsible for accidents or injuries. • We recommend parents bring toys, games, tablets, etc. with them to keep their children occupied, during your workout session. Please remember to take these items home after your workout. • Parents with unruly children will be asked to leave the facility. This includes fighting, biting, screaming, and uncontrollable tantrums or any disturbance to other patrons. • Parents who violate the Family Fitness Room rules and procedures may be denied future use.
G9 integrates and delivers Family and Morale, Welfare and Recreation programs and services enabling readiness and resilience for a globally-responsive Army.
Main Post Gym: Stellungnahmen
Negative Erfahrung: Rude employees. I called and spoke to 'Prince'. I had a question about which dialect of German was spoken in the area. We are moving there next year and I want to be prepared. He told me he was German, it was obvious he wasn't. He also didn't understand my question and kept telling me I was not letting him help me. I asked repeatedly to speak to a German so I could ask my question and he kept up the lie that he was a native German. It is clear from his accent that he is NOT German. I called him out on it and he refused to admit the lie. I don't care where he is from, when I ask a question and the question is not understood, he should have gotten an American at least who spoke English and could understand the question. If that is indicative of the experience you'll get there as a patron, I wouldn't go if you paid me. There is never a reason to lie.
Positive Erfahrung: Gym ist prinzipiell gut ausgestattet. Die Ausstattung ist halt schon sehr alt und nicht mehr auf dem neuesten Stand. Auch stört mich so a weng das die Geräte oft für ewigkeiten ausfallen. Kein wlan im Studio verfügbar, Handyempfang eher schlecht als recht. Jammern auf hohem Niveau
Negative Erfahrung: Ladies that work the front desk of the mornings are on some kind power trip.
Negative Erfahrung: By far the worst gym in Bavaria. Both Vilseck and Graf gyms 24 hour access is good. No issues! Hohenfels gym has 24 hour access but the scanner never works. It’s always malfunctioning which causes you to miss days and you never know when it is going to happen. It’s ridiculous!
Fantastische Erfahrung: The staff was very helpful with reserving a group exercise room and they were friendly!
Positive Erfahrung: Decent but needs full powerlifting racks and better bars.
Fantastische Erfahrung: Clean gym with friendly staff. I have no complaints. 24/7 access is very nice on holidays.
Positive Erfahrung: It's a pretty decent gym for the size of the post, the staff is friendly.
Fantastische Erfahrung: The gym has multiple rooms to work out, a lot of workout gear and a sauna. There is plenty of space for an entire unit to fit. Basket Ball court is really nice and well maintained.
Fantastische Erfahrung: Amazing gym. Well maintained! The equipment is brand new, or i could be fooled, and the equipment is just that well kept and cleaned!!
Fantastische Erfahrung: More than enough squat racks, especially since most of the guys only do upper body! One guys arms are bigger than his legs. It's truly incredible. There's another guy that sings out loud, and it sounds like an animal being crushed, buff tucked, or both. Personally, my favorite gym ever.
Fantastische Erfahrung: It is really perfect gym.
Positive Erfahrung: Before my recession I have to get this of my mind: The account „Gertrude Forshickn“ is a fake account don’t even bother to read her fabrications! Any intelligent person will read her recessions and clearly see the are completely fabricated. + Friendly staff + good selection of equipment + parking close by - only 3 showers for females - no towns for rent - no hair dryers - no combination locks for lockers
Positive Erfahrung: Not a local for this base: No towel rentals, had what i needed to get a workout.
Fantastische Erfahrung: Amazing staff are nice and cool an funny and welcoming, and everything is in like it's perfect.☺️☺️☺️
Positive Erfahrung: I mean...not sure what gym these other guys are reviewing, but I was almost shocked when I got the tour. As usual with Hohenfels, consider the base size and location, and adjust expectations accordingly. They have a basketball court, two separate cardio rooms, a functional fitness room, a cycling area, and a moderately sized weight room with DBs, BBs, lots of machines, one cable rig, one squat rack, one Smith machine, and multiple captains chairs. Functioning fans all around, doors open for airflow. Depending on why you're here you may have limited access hours, which makes sense considering that the place pretty much fills up during PT hours with the permanent party guys. They even have ladder climbers and skiers, which I appreciate. Sadly they don't have a stair climber, though. No sandbags either, and you know that squat rack and cable machine are ALWAYS occupied. There are two men's locker rooms, small but tidy and clean, with appropriate bathrooms and showers. Beware, the shower water is practically scalding. Very friendly staff, everything is well kept. Far and away better than what I expected, and more than well enough equipped for a short or long stay here.
Negative Erfahrung: the protein bars gave my son (can’t remember his name) the runs. bathrooms also smelt terrible. PLEASE go to the HMHS high school to lift weights because half the kids there have double the normal BMI
Negative Erfahrung: Most pathetic gym that ever existed. Barely any equipment, incredibly small space, and the hours of operation are trash. What kind of gym closes at 1930. Extend the hours to 22:00 and maybe you’ll get a better rating.
Fantastische Erfahrung: Outstanding front desk staff member are very helpful
Positive Erfahrung: Staff are friendly and the gym is clean. No ac so prepare to be hot in the summer.
Positive Erfahrung: Removed the racquetball courts. Otherwise it's a pretty good gym.
Positive Erfahrung: Decent size for the amount of personnel that are organic to the installation. Took a little bit to find certain weights as well as people not re-racking their weights. Better than nothing
Fantastische Erfahrung: Nice place...hope hubby and I can go to a game soon
Fantastische Erfahrung: Great!
Fantastische Erfahrung: Coach Cory a g
Positive Erfahrung: Due to the pandemic, the gym is not as crowded.
Fantastische Erfahrung: Fantastic gym.
Positive Erfahrung: No towels!!!
Negative Erfahrung: They are constantly closed. It’s hard to find a time when they are open. If you are looking for a place where you can workout consistently I would put this gym on the bottom of your list. The court is nice tho. If you want to shoot a couple hoops I wouldn’t plan a day for it cause they probably will only be open for a few minutes. Soldiers need a place to workout and this should be where but it is constantly shut down. Would not recommend. Only giving two starts because the court is nice. Maybe because no one can ever play on it for more than a few minutes.
Positive Erfahrung: Only reason I give it 3 stars is because they close down really early especially when alot of solider who get off at 1700 or even a little later.
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Main Post Gym erscheint in den folgenden Auflistungen:
Main Post Gym erscheint in den folgenden Auflistungen:
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