Bodyupgrade by Marek Leiendecker

Fantastische Erfahrung: I've been training with my son at Marek's for a few months and I absolutely endorse all the previous reviews. The training is always varied and perfectly tailored to us. Time always flies and we always look forward to the next training session.

Fantastische Erfahrung: Marek and his team manage to create a pleasant family atmosphere. I really like going to training. He absolutely responds to each individual, helps to achieve personal goals and motivates. You always feel really welcome. There is always respectful, friendly cooperation in the groups. There is also individual training. Absolute recommendation

Fantastische Erfahrung: Competent, individually or in a group: always great training that is also fun.

Fantastische Erfahrung: Thumbs up - the individual training with Marek is perfectly tailored to personal goals, it's varied and never boring. The studio is bright, super clean and well furnished. As soon as it is warmer, the outdoor area can be used. I also think it's great that I can bring my kids to training. Marek is super patient, very relaxed and loves children, which makes training a lot easier for me.

Fantastische Erfahrung: Marek is a very personable and competent coach with a great deal of know-how. He tailors the training to the goals of his customers and you achieve your goal. Nutrition is also important to achieve the goal and he also has a lot of know-how here. An individual training plan is created for everyone and through training in small groups everyone gets personal support from Marek. Some of the training also takes place outdoors, which I think is great. The studio with outdoor area is close to the city center, but still protected and with a private atmosphere. After a forced break of 1 1/2 years due to my illness, I will start training again in mid-August and Marek has not forgotten me during my forced break. I'm looking forward to getting back to the high level of training I had at the time with Marek's support.

Fantastische Erfahrung: I've been training with Marek for years now and I'm still super motivated thanks to him. The individual training is varied and the studio is perfectly equipped. A great recommendation for anyone who wants to be continuously active in sports.

Fantastische Erfahrung: Very good advice, very good training and competent implementation. Mark is recommended!

Fantastische Erfahrung: I can 100% recommend the training in the Bodyupgrade team! The two coaches are absolutely competent and motivate me week after week :). I was very well received in the group and it really is like a small family. I've felt totally at home in the team since the first training session and I'm glad I took this step!

Fantastische Erfahrung: Good team of trainers, the training plan that was set up for me is also great. I especially like the group training. The trainers ensure that the exercises are performed correctly. I'm thrilled, I was able to get rid of the pain in my shoulder through the training. I also have a lot less headaches because I'm less tense. So from me

Fantastische Erfahrung: Best personal training in town! Professional, very competent coach, nice studio, nice people. We recommend!!

Fantastische Erfahrung: With the support of Marek and thanks to his good training and the motivation in the team, I was able to achieve my goals. I can only recommend both group training and individual training. The studio also has an outdoor area which can be used very well on warm and dry days.

Fantastische Erfahrung: I can only recommend it , and above all the atmosphere is very familiar. ♥️

Fantastische Erfahrung: Simply great - nice studio, family atmosphere and dedicated trainers who motivate you and always look after your individual needs. The group training sessions are really fun, very varied and you feel right at home. It is particularly great to be able to train outside in the outdoor area when the weather is nice. I always look forward to the trainings - so absolutely recommendable :)

Fantastische Erfahrung: The finest body upgrade with highly qualified trainers, whether personal training or in a group. Everyone is looked after individually according to their wishes and needs. High flexibility when everyday life throws a spanner in the works. Everyone who wants to do sports, whether advanced or beginner, is in the right place here.

Fantastische Erfahrung: Marek is friendly, competent and responds to individual sensitivities. He has a very good knowledge and you feel very comfortable in the small groups. I will continue to train with him! A good tip !!

Fantastische Erfahrung: I've been training with Marek for 2 years. He's a great trainer who always makes sure you're doing the exercises correctly. In the event of health problems, he adapts the training and takes this into account. Both the personal training and the group training are a lot of fun and always varied. I think I can't even count how many variations I've already trained the different muscle groups. :-D Giuseppe's training is also great. When the weather is nice, you can also use an outdoor area. I can only confirm the family atmosphere. I felt very comfortable from the first training session and I always look forward to training and the other members.

Fantastische Erfahrung: When I came to Marek I hadn't exercised in years and was at my peak weight. I was super nervous, but Marek was super likeable right from the start and gradually introduced me to everything. With the nutritional plan that Marek wrote to me and the weekly exercise program, I quickly saw results. Top trainer, nice studio and nice fellow athletes, what more could you want

Fantastische Erfahrung: Expert, committed trainer who responded individually to my needs. I can highly recommend!

Fantastische Erfahrung: Very pleasant training atmosphere with flexible times and a committed and highly motivated team of trainers. The training is individually adapted and you make steady progress.

Fantastische Erfahrung: A very good and professional team of coaches. It's a family atmosphere with nice people, so training is really fun. Individual needs and problems are addressed. I've been here for 3 months now, and I'm already noticing clear progress and improvement in my weak points :-). I can only recommend it!!!!

Fantastische Erfahrung: I'm very happy with you, thank you

Fantastische Erfahrung: I've been training in the small, family studio for almost 3.5 years. The atmosphere in the training sessions is always great, the trainers are in a good mood and the other group members also make it a pleasant routine. Although I train in group training sessions, I always have the feeling that each person is treated individually, even with the most diverse physical limitations. You have fixed training times there, which is great for me, because the training becomes a fixed date in the weekly schedule. That way you don't have to keep mentally putting off the fact that you have to go training again today... And if there are overlapping dates in the calendar, we always try to find an alternative date! Keep it up :))

Fantastische Erfahrung: Super competent support, very pleasant training atmosphere! It's fun, you're automatically motivated to get better and fitter. We recommend!

Fantastische Erfahrung: Really great, cozy studio with great trainers who can motivate and inspire even non-sportspeople like me again and again

Fantastische Erfahrung: Very competent team.. I've been training at this studio for 2.5 years. Had "personal" training and also "group" training. and am very satisfied.. Even in "difficult times" the training was always possible.. I was very grateful for that Lost 18 pounds in that time. Great praise

Fantastische Erfahrung: Very good personal trainer, individual support! Great location!

Fantastische Erfahrung: Marek is a great coach. The entire team is competent and great! Nice family atmosphere with individually tailored training. This is how sport is really fun and it motivates you a lot.

Fantastische Erfahrung: Marek and Giuseppe are a good coaching team. They always adapt the training units to the respective needs of the customers and they make sure that the exercises are carried out correctly. In general, there is always a pleasant mood when training. I have to say that I never really did much sport before, and above all I did it regularly. But because you are so well motivated by Marek and Giuseppe and you also notice the progress, I always enjoy going to the training sessions. 5 out of 5!

Fantastische Erfahrung: A warm welcome from the start, competent advice and continued support. Marek is an all around great trainer and coach. Above all, he is characterized by his competence as a trainer, his open nature and his empathy. Through motivation and targeted training, I was able to get rid of my shoulder pain completely in the #Teambodyupgrade, without any injections or medication. So I can finally continue to pursue my sporting goals without restrictions, of course still in the world's best group training sessions ;)

Fantastische Erfahrung: Nice, competent trainers. Nice family atmosphere. You feel in good hands, you are being taken by the hand and you can develop perfectly. I can only recommend it!

Fantastische Erfahrung: Training is tailored to each individual so that everyone can develop perfectly and achieve the results they want to achieve. You feel right at home and have very motivated and dedicated trainers who know what they are talking about and every training session is just plain fun.

Fantastische Erfahrung: Nice location, a bit hidden and therefore you have enough privacy during training and yet right in the center. Great outdoor area with lawn and sun protection and if you want you can even climb marek is also a great coach. Corrects everything and teaches you the sport really well. So you are super instructed and there is also a great dynamic in the groups, which really motivates you to go full throttle Parking spaces are sufficient and always there... which is also super important for me personally

Fantastische Erfahrung: It's a lot of fun! Even I've been there for 2 years and that's saying something! Super trainer with a crunchy apple bum

Fantastische Erfahrung: Three years ago I almost gave up weight training. I kept taking months-long breaks because of pain in my neck and shoulders. But doing nothing wasn't an option either. For me, strength training is an important balance to office work - for body and mind. At that time I was looking for professional advice and started with Marek first in individual training, later in the groups as well. I've been training at BodyUpgrade non-stop for three years now and I feel better than ever. And if there is a pinch somewhere, Marek incorporates the appropriate exercises into the training plan and it works again. :)

Fantastische Erfahrung: Great trainers, great studio, nice people and great training personally tailored to everyone in order to achieve the best possible with visible results ;-)

Fantastische Erfahrung: Muy hermoso

Fantastische Erfahrung: Great coach, super nice team, nice atmosphere!

Fantastische Erfahrung: Best trainer!

Fantastische Erfahrung: Frank M. Weiler (52) 12 months ago I decided to do a four-week staff group training over the winter months the convenience of fighting. There I also met Marek Leiendecker, who led the group. His balanced professional way of motivating a group while keeping an eye on each and every one of them impressed me from the beginning. The group training was followed by individual personal training and since 5 weeks now again 4 x weekly group training in Marek`s own studio "Bodyupgrade". Here, old acquaintances and new faces meet in the early evening to work together on clean techniques in classic To learn strength exercises and do so well in a healthy and sporty way your body far from everyday life good. And also the good mood does not stay here in training on the track. From body fat - determination, over individual nutrition plan up to personally on the "athletes" stopped training you get everything here in a complete package. but attention .... Bodyupgrade by Marek Leiendecker runs the risk of becoming addicted to training :-)

Fantastische Erfahrung: Great family atmosphere, individual training that is tuned to each one individually. Competent advice, when you realize that Marek knows what he is talking about ... Right on my first visit, I was a great member of the team and felt like I was a member for a long time .. This is how training is fun

Fantastische Erfahrung: Marek is just great as a trainer as well as a person! In the nutrition seminar at the beginning of the training, I received many valuable tips and could increase my performance alone due to the diet change enormously. Although I already knew a lot about nutrition and weight training and had already gained a lot of experience, Marek's competent guidance in the group workouts allowed me to learn a lot! While in normal studios there are 1000 machines and the coaches give you a standard plan with the remark: "Set machine X at level Y ..." and then never look at it again on the training area, only at the counter As a welcome and farewell, Marek pays attention to the correct execution of the exercises throughout the training and gives valuable tips to be able to target or "hit" the respective target muscles even more purposefully. In addition, he relies on the tried-and-tested basic exercises right from the start and prepares training beginners for their didactic abilities through lighter exercise variations. If an exercise can not be performed because of pain or other problems, it always offers an alternative exercise. Especially in the group, the training was much easier for me than alone, because we have always pushed each other to new best performances. Thanks to Marek, I have rediscovered my passion for weightlifting again and I am confident that together with his help I will realize the best version of myself.

Fantastische Erfahrung: Super great studio and an extremely competent coach!