Mark Fleck Personal Training und Sport Coaching

Fantastische Erfahrung: Mark helped me with my severe back problems. I prefer him to any ordinary doctor. While you are only sent back and forth to the doctors and hopelessly trawl through the usual therapies, Mark recognizes the problem directly and knows what to do! I am very happy to have been with him and can now finally continue to pursue my hobby and my job without any problems.

Fantastische Erfahrung: As a group, we were in running training with Marc for 12 weeks. The learning effect was huge and the improvements in running technique were visible & noticeable for everyone. Training with Marc really brings you further in running. Marc is a professional at what he does and he is also very personable. Our group is a fan of his :-)

Fantastische Erfahrung:

Fantastische Erfahrung: I can recommend Mark to everyone! Both for professional athletes and hobby athletes. I was very impressed by his extensive knowledge of training control, bike fitting, running analysis, nutrition and live coaching ... I myself have many years of competitive sport experience, in running and in triathlon. I was amazed at how much I could learn from Mark in one session. I suffered from severe back problems while cycling and running. After a few visits to doctors and physiotherapists who did not help me, I finally went to see Mark. First of all, he took a lot of time to find the causes of the suffering. This included an extensive analysis of my anatomy, possible muscle imbalances, a bike fitting, and a running analysis. The bike fitting was just awesome. Using a video analysis, Mark explained to me in a very understandable way where the complaints came from. He changed some settings and worked out the ideal sitting position for me. Already after the first two trips, I noticed that I could put more pressure on the pedal and at the same time my back problems no longer occurred. The running analysis also took me a lot further and showed me that you can also improve your performance through technology training. Of course, this does not happen overnight. In addition to all the analyzes, Mark gave me valuable tips, in particular on strengthening my deep muscles, nutrition and my time management. After a week I was almost pain free and two weeks later I was able to start again in the 1st Bundesliga. Hence my recommendation to all runners, triathletes or who want to become one! Do something good for yourself and visit Mark Fleck Lifebalance Coaching.

Fantastische Erfahrung: Mark is a great coach! Thank you for your valuable tips on running style and technique. Thanks to Mark I improved my best time at 1000m by 20 seconds! New best time: 3:09 min. Lactate measurement was also very professional and informative. See you soon Mark!

Fantastische Erfahrung: For me as a newcomer to running, there could not be a better running coach than Mark Fleck. He was warmly recommended by my sports orthopedist - rightly so! With his unique 8 + 2-point development plan, I have learned the right and healthy running of reason and now apply it daily with great joy. This is how sports coaching makes fun and sense. Thank you!