Body & Soul 3volution - Personal Trainer

Fantastisches Erlebnis: Since June of this year I take Personal Fitness Hours at Sascha. Since I myself have been a personal fitness trainer for 15 years, I researched well on the internet before to select a very competent trainer for me. I really like Sascha, that he prepares well for the lesson and writes training plans. If desired, he goes through these plans with me again and corrects my attitude. The right posture during strength training is particularly important as it prevents long-term damage to the body. Sascha motivates me again and again to go to my performance threshold. Only in this way do I always get a little closer to my goal, the body definition. Sascha explains well for which muscle groups the exercise is and takes a lot of time for each training session. In addition, you can also contact him with questions about whatsapp and get timely answers. I am very satisfied with the quality of the training and have been able to improve my performance. I look forward to my training every week. Thank you Sascha.

Fantastisches Erlebnis: Great coach with many years of experience. Training is sometimes very exhausting, but it always remains fun and motivating. Results can be seen really and I'm already looking forward to the summer I can only recommend.