everfits Treffpunkt - Outdoor Fitness Training Rosensteinpark

Fantastische Erfahrung: Super effective workout. Trainers are motivated and friendly. Great sports team. Highly recommended.

Fantastische Erfahrung: Positive: Communication , Professionalism , Quality

Fantastische Erfahrung: Very varied training because different trainers, different ideas and focuses contribute. So every workout is different. The training takes place every day and in all weathers (except for insufficient number of participants or violent storms). The training takes place mainly with your own body weight or equipment such as rubber bands, jump ropes, etc. and serves to build strength and endurance. In my opinion, well suited to lose fat and build endurance, as well as to improve general mobility. However, you shouldn't expect large muscle gains during training.