Kettlebell Studio Gilching

Fantastische Erfahrung:

Fantastische Erfahrung: Since a few years I go to kettlebell training twice a week. The training I feel as varied, very familiar and individual. Flo always looks for personal weaknesses and strengths such as Movement restrictions and current personal performance. Inevitably, there was also a clear training success: Significantly better posture and structure, less ailments of all kinds, and not least, of course, a big gain in strength. Through the personal guidance and control of Flo, I have never suffered an injury for years (toi, toi, toi), but always can improve the technique. Similar developments I could observe with colleagues, the only requirement is a certain regularity in the training participation. Another aspect: The connection with the Tae Kwon Do school is something for the whole family. Conclusion: Anyone who wants to improve his performance in a healthy way, is in good hands here, whether male or female, young or old, athletes or rather non-athletes.

Fantastische Erfahrung:

Fantastische Erfahrung: If you want to learn how to handle the kettlebell and get fit you are in the right place. A very experienced trainer with a nice studio will show you exactly how to do it and make sure the techniques fit. I can only recommend.