UPLIFT - enjoy movement

Fantastische Erfahrung: My experience at UPLIFT has been beyond my expectations! Every workout session is motivating, challenging and fun at the same time, not to mention the amazing environment, everyone is so friendly and welcoming :) Darren has a knack for matching exercises to each person’s current health and fitness level and this makes it easier to see progress and built healthy habits. Exercises, sessions and his advice have always been tailored to my needs and I can already see improvements in my strength and overall health. Another plus to UPLIFT is the app offered which is a great way to keep track of activities after each session and easily check your progress. Highly recommend!

Fantastische Erfahrung: I highly recommend Uplift to anyone looking to improve their fitness! The atmosphere is amazing, and the small group classes ensure you get the attention and guidance you need. Not only will you achieve your physical goals and build strength, but you’ll also develop healthy habits and learn how to properly execute exercises with the help of fantastic, professional trainers. It’s an all-around great experience!

Fantastische Erfahrung: Excellent experience training in Uplift today. The gym is clean and gives you a calm feeling when training. The coaches are excellent and really focus on motivating you and coaching you.

Fantastische Erfahrung: Young, motivated, friendly and welcoming team! It’s a great place to start gym training and learn all exercises correctly and safely. Small group training allows for supervision and correction where needed. Really nice international community to train with. Can’t recommend enough for anyone in or around Frankfurt or anyone looking for that start at the gym and not knowing where to start! Darren and his team are the ones to go!

Fantastische Erfahrung: I met Darren at Social Workout events and was impressed with his dedication and motivation. Unfortunately, I don't have time during the week. But Darren, if you're reading this and thinking about Sundays, I'd love to start my Uplift journey.

Fantastische Erfahrung: I’ve been a member for half a year now and I couldn’t have made a better choice. The team is professional, the environment is stimulating, and the workouts are highly effective! It has been a great experience!

Fantastische Erfahrung: Das Studio und Ausstattung sind sehr schön und neu. Ich komme sehr gerne ins Training, weil mich dort immer ein neues, anstrengendes Workout erwartet, was durch Darren als sehr kompetenten Trainer gut angeleitet wird. Gleichzeitig hat man durch das Gruppentraining in den Ruhepausen immer Zeit mit den anderen Teilnehmern zu quatschen und lernt so immer sehr nette neue Leute kennen. Auch im Gruppentraining schafft es Darren, auf die individuellen Bedürfnisse und Wünsche jedes Teilnehmers einzugehen, so werden bspw. Gewicht und Wiederholungen, aber auch die Übungen selbst individuell bestimmt. So viel Spaß habe ich schon lange nicht mehr beim Training gehabt! Weiter so und vielen Dank für das tolle Training :-)

Fantastische Erfahrung: My experience with UPLIFT has been what the coach’s motto is: super uplifting! Darren is a very dedicated, encouraging, patient coach who makes his clients feel positive and engaged in working out and especially in doing it the proper way. The atmosphere at UPLIFT is very welcoming, warm, and friendly, but you’ll still be asked if you want that +kg on your back when you do planks . Darren is gently pushy in the best kinds of ways, to help you move forward and progress at whatever speed you decide is right for yourself he will help you get to. There’s also always laughter and fun to be had . Would recommend to anyone trying to be serious about their health and fitness!

Fantastische Erfahrung: I cannot recommend Uplift more. Darren and the team there are just the best of the best. The attention to each person in class is to the highest of standards. Ensuring you can work out to the best of your ability without worrying about injury or doing an activity wrong. The community in uplift is amazing. I’ve met great people. Everyone is so friendly and motivating. I would really reccomend taking your fitness and movement journey to Uplift. My overall health and wellbeing has completely changed since I’ve started.

Fantastische Erfahrung: Darren Siggins ( Siggins Training ) One of the best fitness training and coaching provider in frankfurt am Main, Hessen, Germany Very well experienced trainer. Wish you all the best ahead. I recommend to get in contact with him if you are looking for training and health coaching to stay fit and strong. With Best Regards, Santosh Bhatta KnowHow Photography Hessen,Germany

Fantastische Erfahrung: The small group format at UPLIFT (maximum of 4 persons) works so well in giving that balance between personalised training and a social atmosphere. Darren’s compassionate and cheerful approach in training removes the anxiety of beginners like me, which adds to my motivation. Love the clean and minimalist look of the gym/studio too!

Fantastische Erfahrung: I had been looking for a place that offers dedicated support whilst exercising, and with UPLIFT I found this and much more. Darren is a wonderful coach, he tailors the plan according to your goals and fitness level, and he knows exactly how far he can push you. Enough to keep you challenged, but not too much that you get demotivated. The atmosphere is great and super friendly, with people from different backgrounds and nationalities. I can totally recommend this place if you are looking for someone who really focuses on your training and supports you in achieving your goals!

Fantastische Erfahrung: I like the idea of “Uplift” as a gym , From the moment I walked in, I felt welcomed and motivated. Darren is incredibly knowledgeable and supportive. His personalized approach to fitness has helped me achieve my goals faster than I ever thought possible. The atmosphere at Uplift is vibrant and inspiring, making every workout session a pleasure. I highly recommend this gym to anyone looking to embark on a journey to a healthier lifestyle!"

Fantastische Erfahrung: If you're looking for a cool spot to get fit and have a blast doing it, you‘re at the right place at Uplift! I've been hitting their semi-personal sessions for the last 5 months and it's been awesome. Darren knows his stuff. He's super helpful and knows just when to push you and when to ease off. Plus, he's a total cheerleader – always keeping the vibe positive and encouraging. Cherry on the cake: he has this awesome knack of bringing everyone together. Here you will meet new peopl, make new friends and cheer each other on every step of the way. If you want a place where you'll leave feeling stronger and happier every time, Uplift is the spot. It was a game-changer for me, being someone who used to struggle with a consistent, balanced and effective work-out schedule.

Fantastische Erfahrung: Darren is a very experienced trainer who is always available for your needs. I have been training with him for 2 months now and I can say that he really cares about his work and the people he works with.

Fantastische Erfahrung: I am really enjoying my semi-personal training at UPLIFT. Darren is a dedicated and knowledgeable trainer who has cultivated a fun and supportive atmosphere at the studio. The flexible timetable for sessions has helped me stay consistent and see results. UPLIFT is perfect for all fitness levels and has a great sense of community. I highly recommended UPLIFT for anyone looking for an encouraging and motivating workout environment.

Fantastische Erfahrung: I had been looking for a push in order to increase my level of fitness and improve my physical and mental health. I happened across Uplift and started going to semi-personal sessions after an introduction with the trainer Darren where we went in depth about my goals. The semi-personal sessions of max 4 people are ideal because Darren has a lot of time to help everyone individually. He is always available to push you but also pay attention to your form in order to avoid injuries. The other people who go here are really nice and helpful as well. The facility is clean and modern with nice equipment. I also really like that I am flexible each week in the sessions I can choose- this is invaluable in case your work schedule can be unpredictable at times. Choosing and sticking with Uplift has been the key driver in my journey to regain control of my health. Thanks Darren!

Fantastische Erfahrung: I joined Uplift 3 months ago and Darren has been so supportive and encouraging to train with. I was anxious about starting as I hadn’t trained properly in years but Darren tailors the exercises to match your ability. Over the last few months I have really seen an improvement in my strength, fitness and confidence. Would highly recommend!

Fantastische Erfahrung: Ein sehr guter Trainer, der sich auf die gesunde Kraftverbesserung jedes Trainierenden konzentriert.

Fantastische Erfahrung: My only regret is not joining sooner! Darren is such a professional and there is always a great atmosphere during classes. I can't fault my experience here. He has done a fantastic job and I can't speak more highly of him and this studio.

Fantastische Erfahrung: I’ve really enjoyed training with Darren so far. The semi-personal training sessions have a great atmosphere and I look forward to every session. Darren always provides helpful and clear instructions to make sure we are getting the most out of every session. After just a few weeks i’m already feeling stronger and i’m finally feeling motivated to workout and stay consistent. I highly recommend to anyone who is looking for a supportive and encouraging workout environment!

Fantastische Erfahrung: Darren has been incredible with the training sessions. He is able to adjust the exercises for all levels and impediments of people. The semi-personal sessions are perfect to know new people and to push further with each other. I haven't had a single regret since joining and look forward to following the growth of this gym.

Fantastische Erfahrung: Have known Darren for years but have only started training with him recently. He is a fantastic trainer and is so knowledgeable in regards to his industry. As for the uplift gym, it is a brand new facility with all brand new equipment, it has everything you need at unbeatable prices. Couldn't recommend Darren and uplift any more

Fantastische Erfahrung: Really enjoy training with Darren so far! I love the social aspect of the semi-personal sessions and the competitiveness it brings too. It has been great for keeping me accountable with my training as I'd previously struggled with staying consistent since starting work full time. The flexible timetable also really helps with that. Darren is able to tailor each session to the individuals needs so it doesn't matter what level you are at, the session can be adjusted to suit, whether you are a complete beginner or advanced gym goer!

Fantastische Erfahrung: I have been training with Darren for a couple of months now, and he is a great personal trainer supporting my trainings goals. Darren makes the training fun and enjoyable, sometimes hard :) but hard is what make progress. He always encourage and motivate me during the session, and ensure that my techniques are always correct. Darren is reliable, always on time and flexible to choose the time suite me for training. Darren is a professional trainer that I highly recommend and I am looking forward to continue my journey with him.

Fantastische Erfahrung: Darren is a fantastic coach and a great guy. I've been training with him for a couple of months now, and have enjoyed every minute of it. I have a history of returning running injuries, but with his detailed workouts I've been steadily building-up power again, allowing me to again run pain free. Apart from that, his tailor-made workouts have been great for my overall fitness as well. Can only recommend!

Fantastische Erfahrung: My partner and I started training with Darren 3 months ago and I can highly recommend him to anybody considering starting or building on their personal training experience. After coming back from a long-term injury, I was hesitant at first about starting almost from scratch. Darren created a very positive and supportive environment and adapted the training and nutrition programme to suit my individual needs. In 3 short months, I already feel fitter, stronger, healthier and happier. Darren’s professionalism and dedication to helping each and every one of his clients achieve their health and fitness goals is incredible. Starting my health and fitness programme with Siggins Training was one of the best decisions and I am excited to continue the journey!

Fantastische Erfahrung: Thoroughly enjoying the training with Darren. Exactly the motivation I need to help reach my fitness, health and nutrition goals. Already noticing a difference after a short period! Darren is super friendly, is passionate about what he does and is committed to helping others achieve their personal goals across many levels.

Fantastische Erfahrung: I highly commend Coach Darren as your one stop - go to- Personal Trainor. First, you will have a discussion with him about your personal health goal and what do you want to achieve. This kind of rapport will help the guys like me to understand my fitness progress. And for me, I did my 6th Week Fitness Kickstart training with him, and with the help of his personalized Siggins Application which we can monitor our fitness development throughout the sessions. And what I like about this program, he is accommodating to all your queries and concerns about your training- he will discuss any facts about your fitness exercises, it’s importance to your body, and he will assure that the training is suited to your capabilities but with the same intensity according to your present situation like if you have any injuries or any concerns to your body. His light-mannered training approached will really help us to improve our fitness strengthening. In addition to this, he will send you an e-Mail guides of his nutrition program and his expertise and knowledge in Nutrition Information is undeniably good. Again, Kudos to Coach Darren and looking forward for more sessions with you!

Fantastische Erfahrung: Top Training, sehr abwechslungsreich und individuell abgestimmt!

Fantastische Erfahrung: Darren is a really nice approachable guy! His fitness small group program has a lot of potential for people who wants a more personal program and at the same time to train in a group, which is also a plus for motivation I love that he trains you but doesn’t pressure you like many other fitness trainers. Will definitely continue to recommend him

Fantastische Erfahrung: Not having exercised for a long time I was edgy but when I met and got to know Darren I knew that he was the perfect trainer for me. He takes the time to understand your goals, develops a plan, and most significantly, holds you accountable to yourself.

Fantastische Erfahrung: Darren loves what he does, and this is very evident when you work with him. He is passionate about health and fitness and is without a doubt one of the most experienced & committed trainers in Frankfurt. Another huge plus is that he is a native English speaker! There is no cookie cutter approach with Darren, he tailors programs to suit your individual needs and capabilities and is flexible when something isn’t working for you. Every session is challenging but also fun and he is very motivating and encouraging! I would highly recommend Darren and Siggins Training to anyone looking to achieve their fitness goals.

Fantastische Erfahrung: I started training with Darren a few weeks ago and I would highly recommend his services! Very balanced approach yet fun and professional at the same time. Top quality personal training with attention and dedication in his various methods which is also inspiring and gives you lots of motivation to pursue your goals in fitness and training

Fantastische Erfahrung: Der beste Personal Trainer den ich in Frankfurt kenne! Hat für jeden Typ und Lebensstil passende Tipps und das Training macht echt Spaß!

Fantastische Erfahrung: Darren ist super sympathisch, offen und gut drauf. Seine kostenlosen Social Workouts am Wochenende sind super aufgebaut, um jedes Fitness Level auszupowern. Social steht dabei an oberste Stelle, um gemeinsam aktiv ins Wochenende zu starten. Er ist definitiv der richtige Ansprechpartner, um gemeinsam individuell auf seine Bedürfnisse angepasst, seine Ziele zu erreichen.

Fantastische Erfahrung: Darren is passionate about health and fitness and taking his clients on a sustainable journey to ensure it becomes a normal part of the daily routine. He has a focus on you as an individual, what works for you, what doesn’t and tailoring a programme which fits your goals but more importantly fitting it into your lifestyle. He has a track record of success, but it’s his personable approach as a coach to get the best out of you as an individual which is why I have had him as a PT now for 18 months. It doesn’t matter if it’s an in person training session or a virtual one, Darren’s focus is always on getting the best out of you and reminding you about the goals you set for yourself. He is contactable all of the time and always happy to give advice. If something isn’t working, he changes it, if you’re struggling with something he works with you to find a solution. Darren loves what he does and that is very evident when you work with him. He simplifies the dietary side of things also, and how to make smart choices without cutting out the snacks, alcohol etc. I can’t recommend Darren and Siggins Training enough to anyone who is looking to make a change. Reach out, have a chat and I’ve no doubt you will not regret it.

Fantastische Erfahrung: One the most educated & passionate personal trainers worldwide !! Gets results & makes it so much fun !!

Fantastische Erfahrung: No nonsense, sustainable approach to training and nutrition, will get results.

Fantastische Erfahrung: Knowing Darren so well now and how much he puts into each session, I can see why the training program is so good and works!! Whether online in a group, 1 on 1 or in his gym space, Darren is the man! For now it’s all been online but one day when I get to Germany I will train with him in his gym too Thanks Siggins Training ✌️

Fantastische Erfahrung: Darren is a very gifted personal trainer. His attention and dedication make you feel comfortable. His knowledge and methods about fitness and nutrition inspired me and helped me to achieve my goals.

Fantastische Erfahrung: Darren’s motto is “enjoy the journey, get better results”. He works in line with this principle; training with him is fun which makes it easier to stay consistent and built your fitness. He’s also careful to adjust your training program to your ability and any injuries you may have. The additional benefit is that Darren’s groups are friendly and international, so you get to know many nice people.

Fantastische Erfahrung: Top-quality personal training and fitness coaching in Frankfurt. Strongly recommend to anyone looking to improve their fitness (if already at a good level) or looking to build their strength back up after a long period of no exercise at all. SigginsTraining offers tailor-made, targeted training and has a positive, holistic approach to health and fitness. No gimmicks, no starvation diets, and most importantly - no negativity. Every session is about building on your progress and using the app Darren provides to track your improvements and see what you can be doing even better. Personal bests are celebrated so it’s very easy to keep going! Darren has the right qualifications and experience to support people at all stages of the fitness journey. He can be totally trusted to give you only quality instruction. In only 6 weeks of strength and conditioning with Darren I saw big improvements in how much physical strength and energy I had. The surprise was how much better I felt when I got out of bed every morning! The more coaching I had the more I felt able to do, I wasn’t tired but totally energized. The random aches and pains I used to get were gone, as my muscles got stronger and my posture got better. After 6 months I cannot believe how much stronger, faster, fitter and healthier I am and how much I’m still enjoying the sessions! Darren has also been able to private training sessions and group sessions, which are really fun and motivating. I’ve met so many other of his clients who feel totally empowered by how fit and strong they have become. If you’re looking for lasting change to your fitness in a supportive and encouraging setting with the highest quality coaching then SigginsTraining is for you.

Fantastische Erfahrung: After just 5 months working with Darren I lost 9kg. Sessions twice a week alongside his support with nutrition and guidance on calorie intake has been invaluable in making me look and feel so much better.

Fantastische Erfahrung: Darrenn is the best at what he does. Suitable for anyone with any level of fitness and training experience. Would highly recommend

Fantastische Erfahrung: Das Training mit Darren ist gut strukturiert, abwechslungsreich und individuell auf den aktuellen Zustand angepasst. Dabei steht die Gesundheit und das Wohlbefinden im Vordergrund. Er hat immer das Ganze im Blick: Bewegung, Schlaf, Ernährung, Stress usw. Ich fühle mich absolut kompetent betreut. Darren motiviert mich jedes Mal aufs Neue. Nicht nur wegen seiner großen Erfahrung als PT, auch dank seiner immer guten Laune und seinem offenen Ohr! Wer seine Gewohnheiten langfristig ändern möchte sollte Darren buchen!

Fantastische Erfahrung: Absoluter Fachmann gepaart mit einer sympathischen Art. Anspruchsvolles, abwechslungsreiches und tolles Training.

Fantastische Erfahrung: Ich mache das Personal Training mit Darren in Frankfurt. Mit seiner irischen Art ist er mega sympathisch und es macht mir immer sehr viel Spaß. Er lässt sich jedes Mal etwas Neues einfallen und kann einen super motivieren. Er geht auch sehr genau auf individuelle Bedürfnisse ein. Ich sehe schon die ersten Erfolge (auch dank seiner Tipps zur Ernährung). Top Trainer!

Fantastische Erfahrung: Very good atmosphere and professional coach. Always listening and finding solutions :)

Fantastische Erfahrung: Sehr kompetentes Training, dass super individuell auf deine eigenen Bedürfnisse ausgerichtet ist und dabei nicht nur das Training an sich betrifft, sondern auch Ernährung etc. miteinbezieht. Kleingruppentraining hilft sehr dabei, motiviert zu bleiben, weil man nicht alleine schwitzen muss. Am wichtigsten ist aber dass der Spaß an allem im Vordergrund steht! Kann ich jedem empfehlen, der eine Alternative zum klassischen fitnessstudio sucht.

Fantastische Erfahrung: Ein super angenehmer Trainer. Es macht Spaß und die Erfolge stellen sich schnell ein. Tolles abwechslungsreiches Workout. Kann ich absolut empfehlen.

Fantastische Erfahrung: I absolutely love training at UPLIFT.