Ashtanga House Berlin

Fantastische Erfahrung: Increíble la energía del shala, siento que aprendí muchísimo, muy contento de haber tenido la oportunidad de compartir este espacio. Espero volver pronto, gracias Mati y Caro.

Fantastische Erfahrung: En mi viaje por europa central recorriendo preciosas ciudades y visitando escuelas de Ashtanga no dudé en visitar Ashtanga House Berlín. Matías y Carola, profesores autorizados y con muchos años de práctica tienen una shala preciosa y tanto ellos como sus practicantes transmiten una energía maravillosa. Fue un placer practicar a su lado. Gracias por todo.

Fantastische Erfahrung: “This must be the place“. When I discovered this shala Berlin finally felt like home. I was missing the heart and fire of an Ashtanga community. Carola and Matias are such kind, dedicated and genuine teachers. I’ve learnt so much but more valuable than anything else, I found a place to just be a student of yoga.

Fantastische Erfahrung: Fantastic shala to learn the traditional Asthanga Yoga with great teachers and a lovely sangha.

Fantastische Erfahrung: For the past ten years, I have had the privilege of being part of this Sangha – this special Ashtanga Yoga community – a journey that has deeply touched and enriched me. Ashtanga House Berlin is a haven and Matias & Carol embody the essence of what makes an inspiring and mindful yoga practice. With warmth, patience, and empathy, they guide each student on their unique path. They uphold the traditions of Ashtanga Yoga with great respect for its origins, while being mindful of the personal needs and abilities of their students. What impresses me the most is how attentively they respond to individual circumstances – whether through gentle adjustments, encouraging words, or simply their presence that instills trust. Here, yoga is not seen as a rigid practice but as a living, breathing path that adapts to the person. It is a place of growth, mindfulness, and transformation. A heartfelt thank you to this wonderful team for your humility, dedication, and loving support on this shared journey ! Your Shala is a place where I truly feel at home – in yoga and within myself.

Fantastische Erfahrung: I can really recommend the introductory workshop if you are a beginner

Fantastische Erfahrung: Wonderful teachers - present, strong, yet gentle and funny. A place like home.

Fantastische Erfahrung: I love this Shala and the teachers are great

Fantastische Erfahrung: Excelente muy buen lugar

Fantastische Erfahrung: Habe den Beginner Workshop bei Carol mitgemacht und vorher nie ashtanga gemacht. Bin sehr begeistert und freue mich auf die Zeit dort in der shala zu trainieren!

Fantastische Erfahrung: I had the pleasure of joining today´s Mysore class with Carola. Communication upfront if I can join as a drop-in was fast, efficient and welcoming. Public parking at 6.15 am close-by was easy to find, the location in the 2nd backyard 2nd floor is as welcoming as you can see in the pictures. The shala is spacious, set to the right temperature and is supporting in its reduced design the focus on the practice. Carola seems to be a great teacher as she picked up my flow & level right away and gave next to adjustments on the spot also brief but precise and meaningful verbal advise on improvements that I will intro into my practice. The location is also having a shower so you can start your day in Berlin at 8.xx am fresh and full of energy. All in All I can highly recommend Carola and the Ashtanga House for visiting Ashtangis in Berlin

Fantastische Erfahrung: Very knowledgeable and experienced teachers, the atmosphere in the Shala is authentically inspiring and you can feel the high level of concentration and commitment in the air. Both Carola and Matias are very supportive and a perfect match to further develop and deepen your asana practice. Thanks very much for offering and holding this magical space. Namaste

Fantastische Erfahrung: A place where I always feel like home. It's safe to be here and now, safe to be in my own body, and so great to share a sense of connection with other people. Thank you for the lovely experience.

Fantastische Erfahrung: the very best ashtanga family in berlin!

Fantastische Erfahrung: Matias and Carola teach here Ashtanga Yoga in the traditional way of Mysore style. You will have the personalized approach together with the energized environment of a collective. They will guide you towards a path of self-consciousness, awareness, detachment and joy ❤️

Fantastische Erfahrung: Vor 2,5 Jahren betrat ich die Shala von Carola and Matías um etwas tiefer in Yoga einzusteigen (mich hatten damals hauptsächlich die flexiblen Öffnungszeiten angesprochen - haha) . Ich hatte keine Ahnung was Ashtanga war und welche Reise ich beginne :) Es ist Wahnsinn, welche Welt die beiden für mich eröffnet haben und sicher ist Ashtanga villeicht nicht für jeden was - aber wenn du dich mal ein oder zwei Monate zum Ausprobieren langsam drauf einlässt - kannst du eine neue Art jenseits von Yoga Drop-in Klassen entdecken. Ich kam quasi dort an und konnte kaum meine eigenen Füße zu berühren - und mit langem Atem und ein paar Hochs und Tiefs hab ich jetzt auf jeden Fall eine spürbare Entwicklung gemacht :) Für Personen, die auf der Suche nach klassischem Mysore Style sind ist es 100% das Richtige und für Menschen, die Yoga fester zu einem Teil des Lebens machen wollen sicher auch. Die Shala ist auch wirklich sehr schön geräumig und die Gegend natürlich super, um danach noch einen Kaffee zu trinken :) Sprache ist hauptsächlich Englisch, Spanisch - aber Deutsch geht schon auch :)

Fantastische Erfahrung: Matias y Carola son muy amorosos y pendientes de los practicantes en cualquier instancia de su recorrido, tanto principiantes como avanzados. El espacio que se genera en las clases de mysore con sus aportes y correcciones junto a otros practicantes es mágico y me ayuda muchísimo a sostener mi práctica y a profundizar en mí misma. Hay muchos horarios para ir. El shala es muy acogedor con una sala principal, baño/ducha y vestuario. Recomiendo muchísimo! Cynthia

Fantastische Erfahrung: Been going here for a few months now and Im really enjoying practicing here. Matias and Carola the two teachers have a very gentle yet tough approach to teaching (my opinion) and have propelled my practice into new relms in a very short time. They have excellent explanations and insightful assists and they are very humble and sincere and it seems like they have created a very loving community over the time they have been teaching here. I'm extremely happy practicing here and grateful for all their help so far. They both take their time with all there students and are very caring and explain new postures in lots of detail making learning fun fun fun! Important information is Mysore offered from 6 in the morning till 11 monday to Thursday. Friday is led class. Saturday rest day and Mysore on Sunday in the morning. Evening classes on Tuesday and Thursday at the moment. There is shower and a changing room and most mornings there is tea to have in the common area where you can chat with the other practitioners. Very nice people so far, kind and not snobby. I'm looking forward to many more months and hopefully years of practicing here.

Fantastische Erfahrung: The Mysore practice taught by Carola and Matias gives you a lot of joy, inner strength and bliss. It is my favourite place in Berlin to come back to myself, feel my body, struggle and relax. Totally recommend!! :))

Fantastische Erfahrung: Quite simply, the best place to practice Ashtanga Yoga in Berlin.

Fantastische Erfahrung: The place where you always have a warm welcome and really feel like at home. The classes are held in tradition of Ashtanga yoga. In the shala you will find Mysore classes which are held daily and guided led classes on Fridays. Matias and Carola are great teachers: careful, attentive, with huge experience. If you considered trying Ashtanga yoga (and it worth trying) or you are already familiar with the tradition, it would be a great place for practice.

Fantastische Erfahrung: I am practicing here for years in very different physical and emotional moments of my life and I have always found the Support and space I needed. With Matias and Carola you will get different teachings both of which I could profit a lot! On top of it, The shala is very lovely and the yoga community is very sweet. Perfect place to experience the meaning of yoga being more than just Asana

Fantastische Erfahrung: We were recommended by our Ashtanga teacher (we practice regularly) in Buenos Aires, Argentina. The teacher here (Matias) is a friend of hers. We came on holidays to Berlin and she said we should come here and practice. So we did. We messaged them in Instagram and they said we could go any day from 7 to 12am. It is Mysore practice. We came at 7:30, the dropped in class is 15 euros (is cheaper if you go several times), and the SALON was so beautiful. Big, luminous, so nice energy! The teachers (Rafael & Sara this time) were nice and welcoming! Definitely a place I recommend in Berlin for your Ashtanga Yoga. Nuestra profesora de yoga Ashtanga en Buenos Aires, Argentina (practicamos regularmente) nos recomendó este lugar. El profesor aquí (Matias) es un amigo de ella. Así que en nuestras vacaciones en Berlín decidimos hacer una parada acá. Les mandamos un mensaje por instagram y dijeron que fuéramos cualquier día de 7 a 12am. Es practica Mysore. Fuimos 7:30, la clase suelta cuesta 15 euros (es más barato si uno va varias veces), y el salón fue hermoso. Grandísimo, luminoso, tan linda energía! Los profes (Rafael & Sara esta vez) fueron amables y acogedores! Definitivamente un lugar que recomiendo en Berlín para tu yoga Ashtanga.

Fantastische Erfahrung: I couldn’t ask for something better; when I decided to move to Berlin, I also wanted to start practicing yoga, which was a constant thought, so it was important to me. Thanks to the suggestion of a friend and for the reputation that the House has, I started taking lesson at this place. It was the experience I was looking for… After nine lessons, I am happy that there has been such an involvement and attention to my practice. Thanks to that and also to the kindness and professionality of the instructors, I’m now convinced that this is the way. Thanks, Matías, Carola, Elaine and Rafael.

Fantastische Erfahrung: Excelent place to support a dedicated practice. Matias is authorized by KPYAYI. He is a great teacher with lots of compation, good energy, and he has the right balance that will push you to work hard

Fantastische Erfahrung: Excelente lugar donde practicar ashtanga yoga y encontrarse con amigos de la comunidad yoguis!

Fantastische Erfahrung: Dedicated and empathic teachers, imbued in the practice and teachings from dusk till dawn.

Fantastische Erfahrung: Great teachers and amazing community. Serious teaching here. The traditional Ashtanga Mysore system is flexible and motivating, can bring your yoga to a whole different level.

Fantastische Erfahrung: Das Studio ist einfach nur klasse. In allein zwei Monaten habe ich so viel gelernt und bin deutlich gelassener und stressfreier geworden.

Fantastische Erfahrung: The best place to practice Ashtanga in Berlin. Matías and Carola are pure love <3

Fantastische Erfahrung: Carola and Matias are wonderful teachers with a profound knowledge of the practice of Ashtanga Yoga. They have a very understanding and gentle way of teaching and take care of each student individually. I wouldn't want to miss out on that anymore. Highly recommended!