Informationen über Alineo Club Body & Mind

Saarstraße 67
54290, Trier
+49 651 43662027

Öffnungszeit

Alineo Club Body & Mind hat seine Beschreibung noch nicht ausgefüllt.

Bewegung, Kraft, Bauchmuskeln, Spaß & mehr bekommst Du bei uns in offenen regelmäßigen Kursen & spezifischen zielgruppenorientierten Intensiv-Kursen.

Schmerzen loswerden, gesunde Bewegungsmuster lernen, effektives Kompensationstraining für Deine Sportart. Erfahre, warum unser Personal Coaching genau das Richtige ist – für Dich und Deine Gesundheit!

Schwanger oder New Mom? Online mit uns trainieren im Lockdown! Wir bieten ein professionelles ganzheitliches Konzept für Frauen während und nach der Schwangerschaft. Pre- & Postnatale Kurse zur Geburtsvorbereitung, Rückbildung, Akupunktursprechstunde und Personal Coaching bei Problemen während der Schwangerschaft und nach der Geburt.

Unser Gruppentraining findet in angenehmer ruhiger Atmosphäre im schönen Stadtteil Trier-Süd statt – unweit der Innenstadt. In unserem Studio bieten wir auf 200m² Pilates Reformer auf dem neusten Model Allegro 2 von Balanced Body®, Pilates Matte, TRX® Functional, Prenatal & Postnatal Kurse & mehr.

Preise

Alineo Club Body & Mind hat seine Beschreibung noch nicht ausgefüllt.

Alineo Club Body & Mind: Stellungnahmen

5/5 (16 Stellungnahmen)
Celina Zimmermann 1 year ago

Fantastische Erfahrung: I took part in the Strong Mama Program and I absolutely recommend it! In addition to the live sessions via Zoom, there were other short videos so that you could easily integrate the recovery into everyday life as a mom. Anke gives individual advice so that I started the course just 4 weeks after the birth. Anke motivates but also expresses concerns about returning too quickly, e.g. to running training or tennis. Even after the course was officially over, I was still able to contact Anke with questions about regression. Thanks to the course, I always felt safe when returning to my sport. Thank you very much for the great training! I would choose it again at any time and look forward to further courses in the Alineo online library.

Die Piñatas – Instagram Input 1 year ago

Fantastische Erfahrung: Great Studio! Helped me a lot after giving birth. I wouldn't be physically where I am now without the training. The whole team is great, everything is super clean and organized perfectly. Great recommendation.

Lena Hammes 1 year ago

Fantastische Erfahrung: Best Pilates and Reformer place in Trier. The classes are small so you get individual support from the instructors. Super beautiful studio and lovely vibe that makes it super enjoyable every time I train there!

Tanja Commike 1 year ago

Fantastische Erfahrung: What a great studio! The coaches are extremely knowledgeable and give amazing classes. When I relocated from abroad, I was specifically looking for Reformer small group classes, and this is the only studio in Trier that offers them. Reformer, TRX, Pilates and Yoga classes are ALL really great workouts at Alineo. I highly recommend!

Larene Baumgarten 1 year ago

Fantastische Erfahrung: Alineo is the best Pilates Studio in Trier. Anke, Olga and the all team are doing an awesome job. Thanks

Annika Stella Barboni 2 years ago

Fantastische Erfahrung: The retraining course with Anke was great! I feel like my body has really progressed and strengthened in the 8 weeks. Can only recommend it to every mom. I immediately signed up for a follow-up course :)

Lorraine Michele 2 years ago

Fantastische Erfahrung: The best of four postnatal courses I've taken. Anke has developed a super training concept that has a really well thought-out structure and really effectively and specifically addresses the pelvic floor. The instructions are very easy to understand and therefore easy to follow, and she also keeps an eye on the participants and corrects them in a friendly manner if necessary. Anke is very personable throughout the course and also talks about her own experiences as a mother, her own training and her recovery. An absolute recommendation for the course!

J. Guth 2 years ago

Fantastische Erfahrung: Perfect for all women for whom a professionally guided return to sport is important after a pregnancy. The lessons are entertaining and Anke corrects details that have a big impact. We recommend!

Thomas Moos 2 years ago

Fantastische Erfahrung: Super varied and effective training. Personal coaching is highly recommended and serves as the perfect basis for subsequently participating in the other, numerous courses. The studio is well equipped and appointments are very flexible.

Julie Nathem 2 years ago

Fantastische Erfahrung: Super nice and unique Pilates concept in Trier! An hour of Pilates or TRX will fly by in no time with a lot of fun and very motivating and varied courses! I am enthusiastic about the professionalism of all trainers on site! I can only recommend it to everyone - women, men of all ages! The focus during training is always on a holistic and effective training method that brings you to your goal quickly: a healthy and strong body and mind, true to the motto of the studio: #ForANewYou

Lukas Achterberg 3 years ago

Fantastische Erfahrung: I was able to get to know Anke and I am convinced of your open nature and your competence. I can recommend the studio to everyone. There is also an online course that provides good, professional content. Top!

viviane winkler 3 years ago

Fantastische Erfahrung: The best Pilates studio far and wide. Varied training, very personable trainers, flexible times and always a lot of fun. Thanks to the whole Alineo team!

Volker Smiles 3 years ago

Fantastische Erfahrung: Great studio, sensationally friendly and capable stuff = highly recommended

Sabrina Rossol 4 years ago

Fantastische Erfahrung: Very friendly trainers who know what they are talking about. Very good instructions, you immediately feel that you are in good hands. The studio is bright and friendly. I really enjoy going to Alineo and can only recommend it to everyone!

Katharina Linn 4 years ago

Fantastische Erfahrung: Very good Pilates studio with a variety of courses with different difficulty levels. The trainers are all extremely competent and friendly, it is always paid attention to the correct execution of the exercises and possibly also corrected several times, until everything is right. In addition, different exercise / alternative exercises are offered with different levels of difficulty, so that you can work in his personal optimum with each workout.

Kaya Braun 5 years ago

Fantastische Erfahrung: In addition to the regression after pregnancy, I have booked 10 individual lessons at Denitsa. The exercises were very well instructed and worked through in a concentrated manner. As a result, my body feeling has improved significantly again. I can highly recommend the studio and will take further courses.

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