Group Fitness

Fantastische Erfahrung: Finally a fitness studio to relax! Dear trainers, who make you sweat and respond individually to each participant. There is a wide range of courses, but my favorite is and remains jumping. Every trainer has a different way of leading the hour and I think that's great. It is always a new challenge to follow the rhythm and instructions of the respective trainer. I feel comfortable with you. Please keep it up.

Fantastische Erfahrung: I took part in a recovery or pelvic floor gymnastics course in Cloppenburg and I highly recommend this course! However, if you expect a comfortable circle of chairs with a little chatting and gentle pelvic floor exercises, this is out of place: Tanja really challenged us with targeted (sweaty!) Exercises after pregnancy & supported to get back in shape. The trip from the district of Vechta to Cloppenburg was worth it!

Fantastische Erfahrung: I have now completed my 3 course in a row (buggy and carry fitness) at Groupfitness in Cloppenburg. And the next one for 2020 is already secured;) Big thanks to the trainer, who comes up with something new every hour and makes us fresh mothers sweat: D Besides, she also takes great care of the little ones :) I can recommend both courses if you want to start exercising again after regression and the little mice are right in the middle of it! Kristin

Fantastische Erfahrung: I first attended the "regression course" after pregnancy. In this course, the priority is on the pelvic floor. This was not only trained, but also explained theoretically. Then I attended the "Mamifitness Buggy" course. Here we did sports in the fresh air and the children were also always there. Since the sports units have now become an integral part of our week, my daughter and I went to the “Mami Fitness Carry” afterwards. We have already registered for 2020. A big advantage of these courses is that I can take my child with me. In addition to sports, the child has absolute priority. If necessary, I could breastfeed or change my baby in between. It is now the case that she plays with the other children while our trainer makes us sweat. If the baby is not satisfied, it can be carried in the carrier and the exercises are adjusted accordingly. If no own stretcher is available, this will also be made available after consultation. I can recommend Mommy courses to everyone. Tanja, our trainer, is always in a good mood and creates a good mood, despite the strenuous exercises! Thanks for that!

Fantastische Erfahrung: If you value a diverse range of courses instead of monotonous equipment training, Groupfitness is the right studio for you! From Zumba, World Jumping, abdominal-leg body to back training to courses that combine aerobic elements with muscle building, there is a lot. I think the trainers are very personable and approachable, pay attention during the training to the correct execution of the exercises and respond to the wishes of the customers. In the foreground is the family and friendly atmosphere, which manages to incorporate even the sporty, shy people and mothers into their everyday fitness after their pregnancy. Anonymity, as can often be found in chain fitness studios, is not the order of the day here and that is exactly what I appreciate about the studio. In the meantime, customers in many fitness studios are being fed with video course units - but not here! I feel super comfortable here and enjoy doing sports in this friendly environment! So I gave it 5 stars!

Fantastische Erfahrung: The "other" gym. Not a classic "music booth". There should be something for everyone in a family atmosphere in the most varied of courses. Both the courses themselves and the course content change in between. With the all-inclusive contract, you can always switch flexibly between the different courses, e.g. even with the beautiful changes in life (pregnancy) and you have the opportunity to attend customized courses with a continuing contract. Using the app on the smartphone, you can conveniently register and deregister for the courses and also receive regular information. I can recommend this studio without hesitation.

Fantastische Erfahrung: Family atmosphere, great courses, motivated trainers and effective training ... what more could you want ?! Group Fitness offers courses for the whole family and convinces with a holistic and modern concept. The Qwan Ki Do course for kids is great with a great trainer who engages the kids professionally in this special martial art. Our kids benefit a lot from the training and have gained a lot of confidence. A big "thank you" to the Group Fitness Team and especially Julian and Paul.

Fantastische Erfahrung: I signed up for Tanja's postgraduate training course based on recommendations. Admittedly not my first choice. I had the default I decided to take my midwife's postgraduate course. However, this would have been without a child and in the evening. That's why I ended up at Group Fitness and was skeptical whether a physiotherapist could train the uterus as well. What else should I say, -I have now started the follow-up course- (which is again fully covered by the cooperating health insurance company).

Fantastische Erfahrung: I really liked the courses! It was fun and at the same time you were challenged physically.

Fantastische Erfahrung: The course with mothers and children is very interactive for children. Children learn to sing and play with other children even though they are not yet in kindergarten. I recommend this course.

Fantastische Erfahrung: I highly recommend Group Fitness! In different courses everyone will find something to suit their taste. The courses can be booked very flexibly using the app. A family atmosphere is created in small groups, whereby everyone is welcome and fun is never neglected. The trainers are motivated and keep doing varied sports lessons with new exercises.

Fantastische Erfahrung: Great workout with Petra with sore muscles where I didn't even expect muscles. And with the STRONG with Hedieh neatly done with an incredible amount of fun. Now I'm still trying out the new courses. But what should go wrong with these trainers?

Fantastische Erfahrung: I really liked the retraining course! Great trainer, great group and effective training. Beware of sore muscles!

Fantastische Erfahrung: Cheerful, competent trainers, great atmosphere and great colleagues. Top.

Fantastische Erfahrung: Very good atmosphere, the trainers are all great, the needs are met e.g. I can only recommend the training times

Fantastische Erfahrung: Training in a family atmosphere. Varied course program. Not only in the studio, but also outdoors in the fresh air. Sports enthusiasts welcome in all clothing sizes. Trainers knit their lessons again and again, so that there is no boredom.

Fantastische Erfahrung: Clear space structures. Friendly staff, offers a lot of courses in a family atmosphere.