VALUE Fitness Kreuzau GmbH & Co. KG

Fantastische Erfahrung: That was a cold room. Was in there for 4min1sec. The last minute and a half was super exhausting. But my body is animated, from the outside. This is indescribable. The advice was good.

Fantastische Erfahrung: Very great deals and very good treatment. Gladly again

Fantastische Erfahrung: ValueFitness in Kreuzau/Imgenbroich, EMS and cold chamber are the specialty of ValueFitness. ElektroMuskelStimmulation is a special way of using electrical impulses for muscle contraction. I can only formulate it in an amateurish way and I hope to describe it well?! In any case, my motivation, as a person with a handicap, was to have found something to be able to exercise effectively! From what I've heard, EMS training once a week is as effective as training several times a week in a "normal" fitness studio. You wear a kind of neoprene suit during training, which is peppered with electrodes that can be controlled individually. Thus, the strength of the electrical contraction can be regulated within a pleasant, tolerable range. A lot of calories are burned during a 20-minute training session, a positive side effect. During the training session, more or less vigorous gymnastics is practiced, always under the guidance of the personal trainer. I think this kind of personal support during training is absolutely positive and motivating. The current impulses that are also or just arriving at the depths continue to have an effect for hours after the training session. ValueFitness gets full points/stars from me. I particularly recommend this special, special type of training. Also for people, like me, who have a handicap or are no longer optimally able to exert themselves physically in other ways due to age. For example, after a motorcycle accident, I have a partially paralyzed arm/shoulder and reduced lung activity and I feel very well looked after, motivated and can actively participate in life again. I am also a chronic pain patient and also use the second highlight at ValueFitness. The cold chamber. At -85 degrees/about 2-5 minutes per session. Cold chamber is particularly effective against inflammatory processes and pain in the body, against rheumatism, arthritis, bursa inflammation and much more. It should be noted from me that the cold chamber with health insurance approval is partially covered financially, as therapy. Submit an application, get a prescription from the doctor and submit it. The cold chamber is a really icy affair and I'm proud to have endured 3 minutes each time. A pleasant warmth then flows through the body. The calorie consumption in these minutes is also enormous. The cold chamber is highly effective in reducing stress and anti-depressive effects. So also full star ⭐️⭐️⭐️⭐️⭐️ number. A word about the extremely friendly, professional team. Keep it up. Kind regards, Antonio W.

Fantastische Erfahrung: We went there today for a massage, it was very pleasant and we will definitely repeat. Everyone was super friendly, everything is very well maintained, you can really switch off. At the beginning I was asked if I had any problems and he could immediately infer my job, which gave me a good feeling. The room had a comfortable temperature, towels, etc. were clean, the oil had a very subtle smell (which I very much welcome) and feels very good on the skin. We can only recommend it if you can't do anything with it yourself, it's also a great gift.

Fantastische Erfahrung: Great studio, very nice trainers Can only be recommended if you might not get motivated on your own. You will be professionally instructed in every training session. Keep it up

Fantastische Erfahrung: Super friendly, competent and flexible team. Customer request is taken into account. Totally satisfied and a big recommendation from me.

Fantastische Erfahrung: Very professional and friendly team. During the consultation, my needs were always addressed and my questions answered in the best possible way. Once the focus was clear (muscle building and strengthening) we went through various things that the Value Fit has to offer. I really like the concept and it seems coherent and well thought out. The options offered are very varied and innovative and unique for the region around the Eifel. I don't know of any studio in the area that has such a specifically health-promoting repertoire. Everything is state-of-the-art. I've been there since day one and there has been a lot of movement since the beginning. The employees also undergo further training and are constantly working on improvements or incorporating suggestions. We recommend.

Fantastische Erfahrung: A studio with extremely innovative training methods, which are rounded off by a motivated team. Every appointment is worth a visit, both athletically and personally. Whether cold chamber, lymphatic drainage, altitude training or EMS, you always go home with a good feeling. Been there for years and still happy and satisfied.

Fantastische Erfahrung: Very clean, very friendly staff, it's definitely worth going there

Fantastische Erfahrung: Super neat, professional studio. The staff and the owners put a lot of heart and soul into Value Fit! I myself have been in the cold chamber a few times, an indescribable feeling! Everyone should have done it. I would give 6 stars if I could!

Fantastische Erfahrung: Visited VALUE Fitness for the first time today and spontaneously went into the cold chamber.... amazing experience, you feel reborn

Fantastische Erfahrung: I've been going there regularly for about 3 weeks and I'm totally thrilled. Very friendly and helpful team. It is very clean there and a very pleasant atmosphere. The team explains everything very well and a trainer is always present during training. In the cold chamber, too, someone is always nearby and has one or two eyes to make sure everything is working properly. That gives me a good feeling of security, because I had respect for the cold chamber from the start. But that was done after the first free trial unit. Personally, I find the cold chamber to be very pleasant. And about 30 minutes later I'm full of energy and thirst for action. During training, I think it's great that someone is there and corrects misalignments directly. And you are also encouraged to go to the limits and achieve a little more. Which I find very good. Nevertheless, I have the feeling that every single customer is treated individually. And here no one is overwhelmed. Personally, I think it's a good thing that I can cancel my subscription on a monthly basis. Because if you are ill for a longer period of time or on vacation, you can suspend it for the time being or cancel it completely. After just under three weeks, I can't say to what extent I'll get fitter as a result, but I will do so at a later date! All in all, I like it there very much and I like to go there!

Fantastische Erfahrung: I've been going there regularly for about 3 weeks and I'm totally thrilled. Very friendly and helpful team. It is very clean there and a very pleasant atmosphere. The team explains everything very well and a trainer is always present during training. In the cold chamber, too, someone is always nearby and has one or two eyes to make sure everything is working properly. That gives me a good feeling of security, because I had respect for the cold chamber from the start. But that was done after the first free trial unit. Personally, I find the cold chamber to be very pleasant. And about 30 minutes later I'm full of energy and thirst for action. During training, I think it's great that someone is there and corrects misalignments directly. And you are also encouraged to go to the limits and achieve a little more. Which I find very good. Nevertheless, I have the feeling that every single customer is treated individually. And here no one is overwhelmed. Personally, I think it's a good thing that I can cancel my subscription on a monthly basis. Because if you are ill for a longer period of time or on vacation, you can suspend it for the time being or cancel it completely. After just under three weeks, I can't say to what extent I'll get fitter as a result, but I will do so at a later date! All in all, I like it there very much and I like to go there!

Fantastische Erfahrung: Super nice team, both took very good care of us. Nice young man and young lady who work there. The training was great and the cold chamber was great

Fantastische Erfahrung: Positive: Professionalism

Fantastische Erfahrung: I can absolutely and unreservedly recommend Value Fitness in Kreuzau! A great, nice and very competent team awaits you. Be sure to try it out for yourself - trial training makes it possible. I felt comfortable and well advised right away! Absolutely great and worth a full 5 stars Addendum: Dare and go into the cold chamber. The absolute health kick! You'll be amazed at how good you feel afterwards. And for relaxation, it is best to book a massage directly. Great, because they know what they are doing!

Fantastische Erfahrung: I've been there for a while now and think it's great. Individual training, where a personal trainer guides and gets everything out of you. This makes it effective. I have sore muscles more often and my back pain also goes away. In addition, it only takes 20 minutes. The lymphatic drainage is also good and the management and trainers are nice.

Fantastische Erfahrung: *** TOP STUDIO *** ... I was given a very warm welcome at the first rehearsal training. The EMS training corresponded exactly to my ideas: varied, intensive, effective, challenging and if I could not do an exercise well due to health problems, an alternative was immediately shown ... it couldn't be better so I didn't have to think long about membership. I am more than satisfied with my decision and always go to training fully motivated The entire team is competent, enjoys their work and everyone is super personable ... a familiar environment to feel good For me the best studio !!! I can therefore recommend it 100%! COME AND SEE, IT'S WORTH IT!!!

Fantastische Erfahrung: Positive: Communication , Professionalism , Quality Great, great, great!

Fantastische Erfahrung: Great staff! Very friendly and take your time.

Fantastische Erfahrung: Great training and that in just 20 minutes! I feel very well looked after and since the training is always carried out under supervision, I am never afraid of doing exercises incorrectly.

Fantastische Erfahrung: I felt very well looked after at Value Fitness. The team is very competent and nice! The training methods are very innovative and holistic. Since I was looking for something more professional than a run-of-the-mill studio, I came to Value Fitness and immediately knew after a trial session that it was right for me. I can warmly recommend it to everyone!

Fantastische Erfahrung: Effective, exhausting and of high quality. That’s what makes a studio and a workout. The staff is also friendly and you feel at home straight away. Immediately a family atmosphere thanks to the warm trainer. Gladly again!

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