Pilates Schmiede

Fantastische Erfahrung: I've been doing equipment training for a good two years and it's doing me very well. Andrea is a great trainer and the studio is modern and well maintained. Many Thanks.

Fantastische Erfahrung: I have been doing mat and equipment training with Andrea for several years. It's not just fun, it's good for me and my back. I can recommend Andrea out of conviction.

Fantastische Erfahrung: The Pilates forge not only offers training with Andrea, but also physiotherapy with Elke. Elke is a trained alternative practitioner and osteopath and thus offers a wide range of treatment options as well as massages. I've been to her a few times now and I'm thrilled with how well she was able to alleviate my symptoms. I can recommend it only!

Fantastische Erfahrung: I've been with Andrea, Martin and Elke for over three years now. At the beginning I started with fitness classes with Andrea, which was followed by Pilates. The fitness boxing with Martin, but also the TRX training are very demanding, but are fun and increase your own fitness. I won a massage at Elke's over two years ago through a competition and have been a loyal customer of her magic hands ever since. Elke finds exactly the points and always manages to let me go with a happy smile. I can only recommend the cupping massage. For a few months now, Elke has also been treating me osteopathically. Before each treatment, Elke gets a picture and deals with every problem. She doesn't just start acting on it, but looks very carefully. That is why we now always have a combination of osteopathy and massage in our appointments. For me, the Pilates forge has exactly what I need personally, what drives me and always poses a positive challenge. Even during the lockdown, all three keep checking how the training, massage, treatment, etc. can be ensured. It couldn't be better.

Fantastische Erfahrung: Super nice atmosphere and very competent trainer.

Fantastische Erfahrung: I am in the studio once a week for personal training. The workout is individually adapted to my back problems and I am very happy with the support. My back pain has gotten a lot better. Many Thanks.

Fantastische Erfahrung: Ich kann die Pilates Schmiede absolut empfehlen. Wer ganz klassisches Pilates Training mit sehr gut ausgebildeten Trainern sucht, der ist hier perfekt aufgehoben. Insbesondere das Personal Training von Andrea ist toll. Sie geht intensiv auf die individuellen Herausforderungen und körperlichen Beeinträchtigungen ihrer Teilnehmer ein. Man wird ganz vorsichtig und präzise durch die Übungen geführt. Mit zwei Bandscheiben-OPs fühle ich mich bei Andrea absolut gut betreut. Dank ihres Trainings geht es mir und meinem Körper sehr gut und ich bin so gut wie schmerzfrei. Eine klare Weiterempfehlung!!!

Fantastische Erfahrung: We have been doing personal training with Andrea for over two years and we are thrilled! The Pilates training is a lot of fun because it takes place in a casual and relaxed atmosphere and Andrea helps us a lot with her attentive and competent manner. We can only recommend Pilates at Andrea!

Fantastische Erfahrung: Great trainers, very committed, are always in the process of training, personally respond to you, highly recommended !!

Fantastische Erfahrung: I've tried many sports in my life and yet I've never achieved 100% percent. However, with my first Pilates lesson with Andrea four years ago, I was "infected". There is simply nothing like it where you notice the effect so quickly: after every hour I feel "settled", tightened, strengthened and all around well. A professional Pilates training can be recognized by the fact that there is no "pre-gymnastics", but that the trainer goes through the small groups and takes the time to correct each individual. Because sometimes it is only through Andreas' small correction that you notice how an exercise should actually feel. She can concentrate entirely on the participants and they can concentrate entirely on themselves. The new premises of the Pilates forge in Luhdorf are spacious, clean and inviting. I don't want to miss my little break with you anymore!

Fantastische Erfahrung: Since 2017, we are already busy as a heterogeneous group and look forward every Monday to our sports course in the Pilates Forge. The modern training rooms, the family atmosphere and the good atmosphere motivate us to a constant participation. In addition to the well-founded basic training of the coaches, the price-performance ratio also convinces all along the line. Each week, we look forward to a varied workout in the Functional / TRX workout that enhances our coordination, strength, endurance and agility. Due to the small group size of max. 8 participants, the focus is put on an individual training, which promotes and demands everyone at his / her level of performance. This individual and tailored to your own performance exercise sequence, the training concept of Martin is particularly distinguished. Spontaneously and flexibly responding to all needs, he immediately recognizes which requirements he can put to us. He also offers training alternatives for (almost) every injury, but always mindful of keeping healthy us meaningful. The integration of handheld devices offers a high variation of the exercises. We have a lot of fun with the training, because fun and humor are not too short and we look forward each week to a varied and sweaty workout - thank you!

Fantastische Erfahrung: My initial skepticism about Pilates training quickly disappeared after the trial lesson with Andrea and I realized that it is much more strenuous and beneficial than I initially thought. In the meantime I am totally convinced of the physical and psychological added value of the training and I enjoy going to mat training and equipment training once a week. I particularly like the fact that Andrea takes the time to explain each exercise step by step, to show it and then to accompany each participant and correct them if necessary - and when it is the 100th time, she remains friendly anyway. I can feel the exercise in the correct execution or, if necessary, be shown an alternative if the physical requirements are not (yet) met. The well-founded basic knowledge of exercises, body structures and posture paired with a very good eye for the posture and movement characteristics of the individual participant make training with Andrea interesting and possible for everyone. In the small groups, Andrea manages to use as many learning channels as possible and to create a relaxed and appreciative "working atmosphere" in which everyone can feel comfortable and train at their own level. It is guaranteed not to be boring, as Andrea always comes up with a variation of the exercise that emphasizes another training facet. Sometimes we even work up a sweat when we go home smiling at the end of the lesson, knowing that we will have sore muscles the next morning;).

Fantastische Erfahrung: I have been with Andrea in the Pilates smithy since the first hour. I think it's great that in the Pilateskurs not "vorgeturnt" but you can fully concentrate on your own body. Due to the small and manageable groups, Andrea always keeps an eye on everyone and corrects small mistakes in the execution of the exercises immediately! The other courses with Andrea and Martin are only recommended! 5 stars from me!

Fantastische Erfahrung: Here you feel very well, and is also taken care of individually. We recommend!

Fantastische Erfahrung: Fitness boxes with Martin is great. Very friendly studio with large and flexible courses.

Fantastische Erfahrung: Cool shop, just drop by, Pilates and functional training at the highest level.

Fantastische Erfahrung: Great and effective concept, top