Informationen über Katterbach Fitness Center


91522, Ansbach
+49 9802 832771

Öffnungszeit

  • Montag: 05:30–21:00 Uhr
  • Dienstag: 05:30–21:00 Uhr
  • Mittwoch: 05:30–21:00 Uhr
  • Donnerstag: 05:30–21:00 Uhr
  • Freitag: 05:30–21:00 Uhr
  • Samstag: 09:00–17:00 Uhr
  • Sonntag: 09:00–17:00 Uhr

Army Sports & Fitness Centers provide cardiovascular and strength training machines and equipment, saunas, and racquetball courts.

Youth 16 years and older are permitted unaccompanied access to the Fitness Center.  Youth ages 15 and below are restricted to the Basketball court area or Family Room and must be accompanied by an adult and supervised at all times.

Suitable for ALL FITNESS LEVELS! Functional training focuses on basic movement patterns like pushing, pulling, squatting, rotating, lifting, walking and running. By Incorporating exercises into these primary movements, functional training will give you the edge, enhance your performance and improve your health.

Participants will experience the use of various equipment, including; Kettlebells, dumbbells, medicine balls, jump ropes, weighted plates and a wide range of balancing apparatus.

(High-Intensity Interval Training) workouts are ideal for anyone looking to get lean, toned, build strength and seeking to gain fitness elements. HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

In this class we will practice Ashtanga Yoga Innovation. The traditional series - beautiful as they are - quite often seen to be too demanding on first sight. With Ashtanga Yoga Innovation (AYI©) the series will be started with a so-called basic form that is integrating new perceptions of sports medicine and Yoga therapy. This makes Ashtanga accessible for all bodies and abilities, from beginners to advanced and requires no previous knowledge or experience.

Zumba is a fitness program that combines Latin, international and today's hits music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Zumba targets lots of different muscle groups at once for total body toning and boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.

G9 integrates and delivers Family and Morale, Welfare and Recreation programs and services enabling readiness and resilience for a globally-responsive Army.

U.S. Army Garrison Ansbach  Maps Dialing Instructions Emergency Numbers Local Schools School Liaison Officer ACS Installation Front Gate Addresses

U.S. Army Garrison Ansbach  Maps Dialing Instructions Emergency Numbers Local Schools School Liaison Officer ACS Installation Front Gate Addresses

Preise

Katterbach Fitness Center hat seine Beschreibung noch nicht ausgefüllt.

Katterbach Fitness Center: Stellungnahmen

4.6/5 (26 Stellungnahmen)
Zukunft Gestalten (GreitZ) 1 year ago

Fantastische Erfahrung: Nice gym, well equipped and wiped clean. Thank u well Team A!

Michael W 2 years ago

Fantastische Erfahrung: Great gym, and one of the few that, in two decades in army gyms has made the common sense decision to be open after hours to adults. Maurice is great. NOTE, no boots in there gym, in an effort to keep motor pool oil off of mats. Bring a change of shoes.

Sasko Simovski 2 years ago

Fantastische Erfahrung: Perfecto

John Peeler 2 years ago

Positive Erfahrung: Good selection of equipment.

Joe Hulsey 2 years ago

Positive Erfahrung: Very organized and clean staff very respectful

ANONYMOUS W 2 years ago

Fantastische Erfahrung: The gym has about everything you'd want, staff is good and the hours are fair. The only thing I'd want to see is a bicep curl spot for barbell. Have to improvise a bit for that right now but it's no biggie.

eric sabety 2 years ago

Fantastische Erfahrung: Fully equipped

Maria “elena31177” King 2 years ago

Positive Erfahrung: This place is ok. I wish i didn't had to wear mask during workouts

Jeanine Rodriguez 2 years ago

Fantastische Erfahrung: Great fitness center

Ed Brock 2 years ago

Fantastische Erfahrung: Great Gym. Clean. Friendly staff. New equipment.

Dubravko Stark 2 years ago

Fantastische Erfahrung:

Tino Ashaw 2 years ago

Fantastische Erfahrung: Just wear an FFP or N95 mask and you should be good with breathing.

Richard Funk 3 years ago

Fantastische Erfahrung: Squats

JT Lewis IV 3 years ago

Fantastische Erfahrung: Nicest Army Fitness Center I have ever been in. Everything was clean and looked brand new

Edward Croft 3 years ago

Positive Erfahrung: Good gym aside from being on the deadlift rack and when placing weight down safely you’re asked to not do that because it’s too loud

L H 3 years ago

Fantastische Erfahrung: Great place to work out and it comes with free wifi

Angela Murphy 4 years ago

Positive Erfahrung: Really good size center with lots of activities. Parking can be a bit difficult as they share the lot with the bowling alley. They have a large basketball court, weight room, cardio room and a room for parents with small children it has a gate area for kids to play.

John Matthews 4 years ago

Positive Erfahrung: Great gym, plenty of equipment and free weights, helpful staff. Just need to get more aerobics classes!

James Dolloff 4 years ago

Positive Erfahrung: If you enjoy lifting free weights this place is very limited. The basketball court is fairly nice and it has a good amount of cardio equipment.

Tito Quinland 4 years ago

Fantastische Erfahrung: Get fit

Eric S 4 years ago

Fantastische Erfahrung: Excellent facility.Not too crowded.

Jessica Williams 5 years ago

Fantastische Erfahrung: Nice staff. Free. The kid room is small but convenient and i dont usually go at a busy time so it works great for me.

Otilia Harris 5 years ago

Fantastische Erfahrung: Always clean with workers who are friendly and helpful.

Clea Clea 5 years ago

Fantastische Erfahrung: Clean spacious facility with courteous staff. I love the Jacobs Ladder.

Duane Domino 6 years ago

Fantastische Erfahrung: Best place to train

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Katterbach Fitness Center erscheint in den folgenden Auflistungen:

Katterbach Fitness Center erscheint in den folgenden Auflistungen:

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